Welcome to Plan n Cook — plan meals, shop once, cook with less stress.
48 recipes tagged with chickpeas.
A Moroccan-inspired couscous royale topped with harissa-spiced grilled chicken, garlicky sautéed king prawns, roasted vegetables, and chickpeas. Finished…
A Lebanese-inspired chicken shawarma bowl with spiced grilled chicken over turmeric basmati rice, chickpeas, chopped salad, hummus, and garlic yogurt…
A Moroccan-inspired bodybuilding feast featuring spiced lean lamb, saffron couscous, roasted vegetables, chickpeas, and a cooling mint protein sauce…
4 to 6 servings We love to make this with chickpeas, lots of fresh herbs, and celery or fennel for crunch.
4 servings Freekeh’s subtly smoky flavor is an excellent partner to the toasty browned Halloumi in this dish.
A hearty vegetable tagine with butternut squash, chickpeas, and warm spices, served over couscous.
A hearty salad featuring roasted cauliflower and chickpeas tossed with cucumber, feta, and a flavorful dressing. Serve over arugula if desired.
4 to 6 servings A tagine (also spelled tajine) is an earthenware cooking vessel with a conical lid that is used in Moroccan cuisine to make savory braised…
4 servings Coated with olive oil and garlic and roasted until golden brown, these chickpeas are great as a snack, tossed into a salad, or sprinkled over…
4 servings Shanks contain a good deal of connective tissue, which, when braised, produces a velvety sauce. Preheat the oven to 300°F.
A rich but light Persian lamb stew with saffron, cinnamon, honey, and apricots, served with steamed rice.
A basic method for cooking dried beans, including black, pinto, cannellini, and chickpeas. Soak overnight, then simmer until tender. Perfect for meal prep.
A Lebanese-inspired dish combining spiced ground beef and chickpeas stuffed into pita pockets with fresh herbs, currants, and yogurt. It's a flavorful…
A bowl featuring roasted chickpeas seasoned with tandoori spices, served over spinach, cherry tomatoes, and red onion, with a creamy mint chutney made…
Glazed chicken drumsticks are roasted with a sweet-tangy-citrus sauce and served over a warm carrot salad with chickpeas, feta, and mint. This one-skillet…
Roasted sugar pumpkin and chickpeas over quinoa with arugula, red onion, almonds, and lemon-tahini dressing. A hearty, plant-based bowl perfect for fall.
A plant-based fajita bowl with marinated vegetables, spiced chickpeas, and a bright cilantro-lime salsa. It's a satisfying and flavorful meal that comes…
A nourishing bowl featuring spiced chickpeas, fresh vegetables, and cilantro chutney over rice. Inspired by traditional Indian flavors like turmeric…
A fresh spring chopped salad with radishes, sugar snap peas, and a mustard vinaigrette. Chickpeas and quinoa add protein and fiber.
A hearty quinoa bowl with massaged kale, chickpeas, avocado, and a creamy beet-tahini dressing. The roasted beet dressing adds vibrant color and flavor.
A quick and flavorful vegan curry made with spinach, chickpeas, and aromatic spices. Perfect for a satisfying weeknight dinner.
A magnificent Gujarati vegetable curry with chickpeas, potatoes, carrots, cauliflower, and green beans in a spiced cashew-tomato sauce. Served with fluffy…
A hearty vegetarian bowl inspired by Lebanese tabbouleh, featuring quinoa, chickpeas, kale, and kalamata olives, topped with a creamy hummus dressing.
Crispy pani puri shells filled with spiced tamarind water, chickpeas, onion, and mint, topped with pomegranate and sev noodles. A classic Indian street…
A fresh summer bowl featuring zucchini noodles tossed with pepitas, lemon, and olive oil, topped with chickpeas, sun-dried tomatoes, and walnut-kale pesto.
A vibrant plant-based dish featuring cauliflower couscous with saffron and spices, served with a tangy red pepper chermoula. Ready in 25 minutes.
A healthier twist on traditional Indian chaat, this bowl features roasted chickpeas, spiced potatoes, crisp vegetables, and creamy mint chutney. It's a…
These open-faced pitas are vegan and feature roasted cauliflower and chickpeas with a smoky spice blend, served on avocado mash and topped with pepitas…
A hearty stew of spiced pumpkin and chickpeas with Iberian-style pork meatballs. The meatballs are flavored with cumin, almonds, and parsley, then…
A vibrant bowl with quinoa, chickpeas, fresh vegetables, and a creamy cucumber-dill dressing. Perfect for a healthy and flavorful meal.
A quick and hearty stew made with chickpeas, kale, and cherry tomatoes in a flavorful broth. Ready in just 25 minutes, it's a perfect weeknight meal.
A hearty soup featuring tender butternut squash and white beans in a savory broth, topped with a flavorful couscous mixture of pistachios, apricots, and…
A vibrant quinoa bowl with za'atar-spiced chickpeas, fresh cucumber-tomato salad, and creamy lemon-tahini dressing. Perfect for a light, flavorful meal.
A nourishing winter bowl with roasted sweet potatoes, spiced chickpeas, kale, avocado, and pomegranate seeds, drizzled with a lemon-tahini dressing…
A hearty vegan bowl with shaved Brussels sprouts, roasted beets, quinoa, chickpeas, and a sweet-tart cranberry-tahini dressing. Perfect for a nutritious…
A light and hydrating summer bowl with watermelon, blueberries, chickpeas, quinoa, and arugula, topped with a creamy cashew dressing. Perfect for picnics…
A vegan version of the classic South African bunny chow, featuring chickpeas and potatoes in a spiced tomato sauce, served in hollowed-out bread. This…
A classic Indian minced lamb curry with chickpeas and peas, simmered in aromatic spices. This keema is quick to cook and full of flavor.
A rich lamb curry with aromatic spices, prunes, and chickpeas, simmered for deep flavor. Serve with rotis to mop up the sweet, savory juices.
Known in India as dahi puri, these are flavor-packed bite-sized snacks. They feature crispy puri shells filled with tamarind water, chickpeas, onion, and…
Crispy roasted chickpeas seasoned with panch phoron, a Bengali five-spice blend. Perfect as a snack or crunchy salad topping.
Classic hummus made from dried chickpeas, tahini, lemon juice, and garlic. Smooth and creamy, perfect as a dip or spread.
Grilled chicken skewers marinated in harissa and honey, served over bulgur and chickpeas with fresh parsley.
A hearty vegetable stew with chickpeas, inspired by Middle Eastern flavors. Served with lemon wedges and mixed salad.
A quick hummus topped with spiced minced lamb, ready in 10 minutes. The creamy hummus is complemented by sweet, aromatic lamb with allspice, cumin, and…
This skillet chicken tagine features crisp chicken thighs, dried apricots, fennel, chickpeas, and aromatic spices, served over spiced quinoa. It's a…
Spiced chickpeas and chard are scrambled with eggs and served in warm tortillas with cucumber and yogurt. A quick, flavorful vegetarian dinner.
A hearty salad with seasoned chicken cutlets, chickpeas, cucumber, cherry tomatoes, mozzarella, and a tangy red wine vinaigrette.
Fresh recipes and planning tips from Plan n Cook.
Drop recipes onto breakfast, lunch, and dinner for every day.
Ingredients combined and scaled to your household servings.
Browse the library and public kitchens when you need inspiration.
Save favorites, pantry items, and meal plans in one place.
