Welcome to Plan n Cook — plan meals, shop once, cook with less stress.

Home kitchen plans

whole-wheat recipes

Keywords
Tag
Course
Cuisine
Season
Protein
Clear filter

my meal plans

Sign in to save meal plans to your account.

Login or Register to begin creating your own.

39 recipes tagged with whole-wheat.

High-Protein Dill Chicken Orzo

45m ready

A one-pan high-protein dinner featuring seared lemon-pepper chicken cutlets over creamy whole-wheat orzo with kale, garlic, and fresh dill.

Layered Paratha

1h 6m ready

Makes eight 8-inch parathas Brushing the rolled-out dough with ghee and coiling it up creates flaky layers in these unleavened Indian flatbreads.

Quick French Bread

3h ready

3 baguettes Quicker than Rustic French Bread, this bread has a good flavor and an even crumb.

Oat Bread Cockaigne

2h ready

Hearty oat bread made with whole wheat or rye flour, soy flour, and wheat germ. Two 9x5-inch loaves with a golden egg-washed crust.

Sourdough Starter (Levain)

15m ready

A homemade sourdough starter made from whole wheat and all-purpose flour, cultivated over several days to leaven bread naturally.

Rustic No-Knead Sourdough Bread

1h 5m ready

2 round loaves While this recipe is long, the process is really quite simple. There are different stages at which the dough can be retarded if you need to…

All Whole Wheat Bread Cockaigne

3h ready

Two 9 × 5-inch loaves A heavier, coarser bread than those made partly with white flour, but one with excellent flavor.

Cracked-Wheat Bread

2h ready

A hearty cracked-wheat bread made with fine bulgur, whole wheat flour, and a touch of molasses. It yields two tender 9x5-inch loaves with a golden crust.

Graham Crackers

1h 14m ready

Twenty 2 × 3 ½-inch crackers Homemade graham crackers taste a bit like childhood, but better. You can cut these grahams into any size crackers. For small…

Sunrise Muffins

55m ready

12 muffins Loaded with shredded carrots and apple, nuts, and dried fruit, these muffins are downright wholesome. Fortunately, they make up for their…

Quick Pb&j Thumbprints

30m ready

About 24 cookies These lightly sweetened cookies are wholesome enough to tuck into your little one’s lunch box, and easy enough that a child could make…

Whole Wheat Wild Blueberry Lemon Pecan Muffins

1h 0m ready

These whole wheat muffins are packed with wild blueberries and pecans, topped with a tangy lemon icing. A healthy and delicious snack inspired by a novel.

English Muffins

2h ready

Homemade English muffins made with a blend of all-purpose and whole wheat flour, buttermilk, and yeast. They are cooked slowly on a griddle until lightly…

Whole Wheat Rolls

18m ready

Whole wheat rolls made from a whole wheat bread dough, brushed with butter and optionally topped with salt, walnuts, or oats. Yields about 40 small rolls.

Four-Grain Flapjacks

35m ready

These hearty flapjacks combine whole wheat flour, cornmeal, and oats for a wholesome breakfast. Sweetened with honey and enriched with butter and eggs…

Molasses Bread

1h 25m ready

One 9 × 5-inch loaf This bread, a hybrid of a yeast bread and a quick bread, is inspired by one from the Otis Café in the tiny town of Otis, Oregon. Serve…

Handmade Masa Sourdough Tortillas

30m ready

These handmade tortillas use masa harina and whole wheat flour with a sourdough starter for a tangy flavor. They are pliable and perfect as a base for…

Buttermilk Sourdough Biscuits

10h ready

These buttermilk sourdough biscuits are made with whole wheat pastry flour and fermented for improved flavor and digestibility. They are light, flaky, and…

Pumpkin-Cherry Breakfast Cookies

45m ready

These pumpkin-cherry breakfast cookies are made with whole-wheat flour, oats, pumpkin, and dried cherries. They are a wholesome, portable breakfast option.

Millet Porridge And Wheat Loaf

1h ready

A hearty sourdough loaf made with millet porridge, chia seeds, dried cherries, and sesame seeds. The millet adds a tender crumb and nutty flavor.

Breakfast Oatmeal Bread

3h ready

A slightly sweet oatmeal bread perfect for breakfast toast. This recipe yields two loaves and pairs well with berry jam or apple butter.

Savory Lentil & Carrot Stuffed Crepes

1h 0m ready

Whole wheat crepes filled with spiced lentils, honeyed carrots, and creamy ricotta, topped with parsley and hazelnuts. A hearty vegetarian dish inspired…

Sourdough Pain Complet With Poppy Seed, Quinoa, And Polenta

1h 2m ready

A 100% whole wheat sourdough loaf with poppy seeds, red quinoa, and polenta for added texture and flavor. The dough undergoes a long overnight…

Baked Cake

25m ready

These baked doughnuts are a healthier alternative to fried, with a tender crumb and warm spice flavor. They come together quickly and are perfect for…

Sourdough Pita Pockets

11h ready

These sourdough pita pockets are made with whole grains for a moist, chewy texture and rich flavor. They puff up beautifully in a hot oven, perfect for…

Rustic Sourdough Boule

1h 7m ready

A rustic sourdough boule made with whole wheat and rye flours, with a chewy crust and tangy flavor. This recipe spans two days but requires minimal active…

Spiced Plum And Quinoa Muffins

50m ready

These spiced plum and quinoa muffins are moist and flavorful, made with whole-wheat flour and yogurt. They're perfect for a healthy snack or breakfast.

Fudgy Beet Brownies

1h 5m ready

These fudgy brownies are lightened up with pureed beets, cutting added sugar by half without sacrificing texture or flavor. They received rave reviews.

Rich Whole Wheat Buns

3h ready

Soft whole wheat buns made with a blend of all-purpose and whole wheat flour, enriched with milk, egg, and butter for a tender crumb. Perfect for hot dogs…

Orange, Pecan, And Fig Sourdough Batards

13h ready

A sourdough bread with orange zest, pecans, and dried figs, offering a balance of sweet and sour flavors with a crunchy and chewy texture.

Whole Grain Sourdough English Muffins

1h 1m ready

These whole grain sourdough English muffins have a remarkable homemade taste. They are made with a sourdough starter and whole wheat flour, then cooked on…

Focaccia Al Rosemary Sourdough

55m ready

A savory sourdough focaccia infused with rosemary and garlic. The dough is steeped in rosemary water and fermented overnight, then baked into golden…

Sourdough Namaste Naan

32m ready

Soft golden naan bread made with sourdough starter and whole wheat flour. Perfect for scooping up curries or chutneys.

Yogurt Sourdough Flapjacks

20m ready

Fluffy sourdough pancakes made with yogurt and whipped egg whites. A great way to use up excess sourdough starter.

Zucchini Bread

55m ready

A quick and tasty breakfast bread made with grated zucchini, walnuts, and warm spices like ginger, cinnamon, and cloves. Perfect for using up an abundant…

Cardamom-Date Waffles

35m ready

Harvest wheat waffles sweetened with maple syrup and dates, spiced with cardamom. Perfect for a cozy winter morning.

Savory Whole Wheat Raised

3h ready

These savory whole wheat doughnuts are flavored with herbs like caraway or rosemary, fried until golden, and topped with melted butter and seeds or salt.

Huckleberry Cardamom Bundt Cake

2h ready

A moist and tender Bundt cake made with a blend of all-purpose and whole wheat pastry flour, flavored with cardamom and studded with huckleberries…

Whole Wheat Pancakes

35m ready

Fluffy whole wheat pancakes made with wheat germ and apple concentrate for a hint of sweetness. Perfect for a hearty breakfast.

Get weekly meal ideas

Fresh recipes and planning tips from Plan n Cook.

Plan a week

Drop recipes onto breakfast, lunch, and dinner for every day.

One grocery list

Ingredients combined and scaled to your household servings.

Cook from recipes

Browse the library and public kitchens when you need inspiration.

Keep your kitchen

Save favorites, pantry items, and meal plans in one place.