Tamarind Treacle Sauce

  • 10m Prep Time
  • 25m Cook Time
  • 35m Ready In
  • Cuisine : Indian
  • Course : Sauce

A savory-sweet sauce inspired by treacle toffee, made with date molasses, tamarind, and warm spices. Perfect as a condiment for savory dishes.

Ingredients

Servings:
(1 serving) Units:
  • 4.93 ml vegetable oil
  • 2.46 ml black mustard seeds
  • 100 g date molasses
  • 200 ml tamarind water
  • 75 g tomato ketchup
  • 29.6 ml black treacle/molasses
  • 5 fresh root ginger peeled and grated
  • 7.39 ml garam masala
  • 9.86 ml ground cumin
  • 0.5 lemon juiced
  • 29.6 ml white wine vinegar
  • 7.39 ml salt

Nutrition (per serving, estimated)

Estimated based off 5 of 12 identified ingredients (per 100 g food data, scaled by amount).

Energy
512 cal
Protein
1.95 g
Carbohydrate
30.4 g
Fiber
3.19 g
Sugars
18.6 g
Sodium
4222 mg
Total fat
4.93 g
Saturated fat
0.39 g
Monounsaturated fat
2.9 g
Polyunsaturated fat
1.4 g
Vitamins & minerals
  • Calcium: 41 mg
  • Iron: 0.93 mg
  • Magnesium: 18.3 mg
  • Phosphorus: 36.5 mg
  • Potassium: 358 mg
  • Zinc: 0.2 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 4.93 ml vegetable oil
  • 2.46 ml black mustard seeds
  • 100 g date molasses
  • 200 ml tamarind water
  • 75 g tomato ketchup
  • 29.6 ml black treacle/molasses
  • 7.39 ml garam masala
  • 9.86 ml ground cumin
  • 29.6 ml white wine vinegar
  • 7.39 ml salt

Prepare

  • 5 fresh root ginger, peeled and grated
  • Juice 0.5 lemon

Let's Cook

  1. Step 1.

    Heat the vegetable oil in a large saucepan over medium heat. When hot, add the black mustard seeds and fry for about 30 seconds until they pop and turn grey.

  2. Step 2.

    Add the date molasses, tamarind water, tomato ketchup, black treacle, grated ginger, garam masala, ground cumin, lemon juice, white wine vinegar, and salt. Stir well until fully combined.

  3. Step 3.

    Cook the sauce over low heat for 15–20 minutes, stirring regularly, until it has reduced and thickened. If the sauce becomes too thick, add a splash of water to loosen it.

  4. Step 4.

    Store the sauce in the refrigerator for up to a week.

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