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Sumac Lamb Steaks

Sumac Lamb Steaks

Cuisine:Middle Eastern

Course:Dinner

10m prep 10m cook 20m ready

Lamb leg steaks are brushed with a tangy sumac, lemon, and garlic mixture, then grilled until golden and charred. Serve with a salad for a light meal or with potatoes for a heartier option.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 6 of 7 identified ingredients (per 100 g food data, scaled by amount).

Energy
203 cal
Protein
7.02 g
Carbohydrate
11.7 g
Fiber
0.87 g
Sugars
0.58 g
Sodium
646 mg
Total fat
14.7 g
Saturated fat
3.91 g
Monounsaturated fat
7.79 g
Polyunsaturated fat
2.25 g
Vitamins & minerals
  • Calcium: 68.4 mg
  • Iron: 1.09 mg
  • Magnesium: 15.2 mg
  • Phosphorus: 105 mg
  • Potassium: 207 mg
  • Zinc: 1.35 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 29.6 ml olive oil
  • 4.93 ml salt
  • finely grated zest of 1 lemon
  • 29.6 ml sumac
  • 4 lamb leg steaks

Prepare

  • Crush 1 clove garlic
  • salad, to serve

Let's Cook

  1. Step 1.

    Preheat the grill/broiler to high and line a grill pan with foil.

  2. Step 2.

    In a bowl, combine 2 tbsp olive oil, 1 crushed garlic clove, 1 tsp salt, finely grated zest of 1 lemon, and 2 tbsp sumac. Mix well. Brush the mixture onto both sides of 4 lamb leg steaks, then place them on the prepared grill pan.

  3. Step 3.

    Grill/broil the steaks for 4–5 minutes on each side, until golden brown and beginning to char.

  4. Step 4.

    Remove the steaks from the grill and let them rest for a few minutes. Serve hot with salad alongside.

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