Welcome to Plan n Cook — plan meals, shop once, cook with less stress.

Home kitchen plans

Shrimp Scampi

Shrimp Scampi

Cuisine:Italian

Course:Dinner

20m prep 6m cook 26m ready

Quick and easy shrimp scampi broiled with garlic, oregano, and bread crumbs. Serve over rice for a simple weeknight dinner.

Make This Recipe Part of Your Week

Add it to a free meal plan or jump straight to a shopping list—no account required.

Save It. Plan It. Shop It.

Ingredients

Servings:

Add Ingredients to Shopping List

Use the servings and units above—your list will match what you see here. No account required.

Create Shopping List

Let's Cook

  1. Step 1.

    Set the broiler to high and position an oven rack 3 to 4 inches from the heating element.

  2. Step 2.

    Peel and devein the shrimp, leaving the tails on if desired. Rinse the shrimp under cold water and pat dry with paper towels.

  3. Step 3.

    In a large bowl, combine the chopped garlic, crushed red pepper flakes, dried oregano, bread crumbs, olive oil, salt, and black pepper. Add the shrimp and toss until evenly coated.

  4. Step 4.

    Line a baking dish or rimmed cookie sheet with aluminum foil. Arrange the shrimp in a single layer on the foil.

  5. Step 5.

    Place the baking dish under the broiler and cook for 5 to 6 minutes without turning the shrimp. The shrimp should be pink and opaque when done.

  6. Step 6.

    Remove the shrimp from the broiler, baste with any pan juices, and serve immediately over hot rice.

Planning More Than One Meal?

Build a free week plan and get one consolidated shopping list. No account required to try it.

Nutrition (per serving, estimated)

Estimated based off 6 of 8 identified ingredients (per 100 g food data, scaled by amount).

Energy
261 cal
Protein
0.78 g
Carbohydrate
4.43 g
Fiber
0.64 g
Sugars
0.25 g
Sodium
608 mg
Total fat
27.3 g
Saturated fat
3.83 g
Monounsaturated fat
19.8 g
Polyunsaturated fat
2.94 g
Vitamins & minerals
  • Calcium: 24 mg
  • Iron: 0.62 mg
  • Magnesium: 4.74 mg
  • Phosphorus: 12.6 mg
  • Potassium: 35.6 mg
  • Zinc: 0.12 mg

Ratings & reviews

Have you made this? Take a moment and let us know what you think. Sign in to leave a rating.

Get weekly meal ideas

Fresh recipes and planning tips from Plan n Cook.

Plan a week

Drop recipes onto breakfast, lunch, and dinner for every day.

One grocery list

Ingredients combined and scaled to your household servings.

Cook from recipes

Browse the library and public kitchens when you need inspiration.

Keep your kitchen

Save favorites, pantry items, and meal plans in one place.