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Melon And Feta Salad

Melon And Feta Salad

Cuisine:Indian

Course:Side Dish

15m prep 0s cook 15m ready

A refreshing salad combining sweet melons with salty feta cheese, dressed with lime, honey, and Indian spices. Perfect for a light summer dish.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 5 of 8 identified ingredients (per 100 g food data, scaled by amount).

Energy
155 cal
Protein
7.51 g
Carbohydrate
8.4 g
Fiber
0.85 g
Sugars
6.38 g
Sodium
467 mg
Total fat
10.7 g
Saturated fat
7.49 g
Monounsaturated fat
2.32 g
Polyunsaturated fat
0.33 g
Vitamins & minerals
  • Calcium: 255 mg
  • Iron: 0.52 mg
  • Magnesium: 15.7 mg
  • Phosphorus: 177 mg
  • Potassium: 156 mg
  • Zinc: 1.51 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 1 tbsp runny honey
  • 1/4 tsp ground cumin
  • 1/2 tsp chaat masala or salt

Prepare

  • 0.25 watermelon, peeled and cut into bite-sized pieces
  • 1 honeydew melon, peeled, deseeded and cut into bite-sized pieces
  • 7 1/16 oz feta cheese, cut into 1cm/½in pieces
  • Juice 1 lime
  • 1 bunch mint, leaves picked and finely chopped

Let's Cook

  1. Step 1.

    Place the watermelon pieces, honeydew melon pieces, and feta cheese cubes in a large bowl and toss gently to combine. Transfer the mixture to a serving platter.

  2. Step 2.

    Drizzle the lime juice evenly over the melon and cheese, then drizzle the honey over the top.

  3. Step 3.

    Using a fine-mesh sieve or strainer, dust the salad with the ground cumin and chaat masala (or salt) to distribute evenly. Scatter the chopped mint leaves over the salad and serve immediately.

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