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Boonville Breakfast Grits

Boonville Breakfast Grits

Cuisine:American

Course:Breakfast

5m prep 25m cook 30m ready

Stone-ground grits from Boonville Flour & Feed Mill, cooked low and slow with butter and black pepper. A hearty Southern breakfast staple.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 3 of 5 identified ingredients (per 100 g food data, scaled by amount).

Energy
105 cal
Protein
0.25 g
Carbohydrate
0.8 g
Fiber
0.31 g
Sugars
0.02 g
Sodium
16 mg
Total fat
11.5 g
Saturated fat
7.18 g
Monounsaturated fat
3.33 g
Polyunsaturated fat
0.44 g
Vitamins & minerals
  • Calcium: 19.5 mg
  • Iron: 0.12 mg
  • Magnesium: 5.94 mg
  • Phosphorus: 5.35 mg
  • Potassium: 19.8 mg
  • Zinc: 0.06 mg

Let's Cook

  1. Step 1.

    In a large saucepan over high heat, bring 6 cups water and 4 teaspoons kosher salt to a boil.

  2. Step 2.

    Whisk in 1 cup stone-ground grits, reduce the heat to medium high, and cook for 10 minutes, whisking constantly to prevent lumps.

  3. Step 3.

    Reduce the heat to medium low, add ¼ cup (½ stick) unsalted butter cut into pieces and 1 teaspoon freshly ground black pepper, and continue to cook for 15 more minutes, whisking every few minutes, until the grits are soft and no longer have a crunch to them.

  4. Step 4.

    Taste the grits and adjust seasoning with more salt or pepper if desired.

  5. Step 5.

    Divide the grits between four bowls, or one large bowl for sharing, and serve warm. Optionally, top with an extra pat of butter.

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