Ingredients
- Prep:
- 10 min |
- Cook:
- 20 min
- 180 g lean beef mince
- 110 g dry pasta
- 150 g passata
- 100 g spinach
- 100 g mushrooms
- 15 g parmesan
- 4.93 ml olive oil
- Garlic
- Cook pasta. Brown beef and vegetables, add passata, combine and finish with parmesan.
- Macros:
- 900 kcal | 63 g protein | 110 g carbs | 23 g fat
- 1 DAY :
- 2600 ~ kcal | 197 g protein | 322 g carbs
Nutrition (per serving, estimated)
Estimated based off 9 of 17 identified ingredients (per 100 g food data, scaled by amount).
Energy
27711 cal
Protein
1821 g
Carbohydrate
2685 g
Fiber
3.16 g
Sugars
2779 g
Sodium
25835 mg
Total fat
1091 g
Saturated fat
691 g
Monounsaturated fat
309 g
Polyunsaturated fat
40.8 g
Vitamins & minerals
- Calcium: 66016 mg
- Iron: 13.4 mg
- Magnesium: 6140 mg
- Phosphorus: 50750 mg
- Potassium: 77358 mg
- Zinc: 265 mg
Let's Cook
Ratings & reviews
Have you made this? Take a moment and let us know what you think. Sign in to leave a rating.