Banana Almond Paleo Pancakes

  • 10m Prep Time
  • 10m Cook Time
  • 20m Ready In
  • Cuisine : World
  • Course : Breakfast

These paleo pancakes are made with almond flour and bananas, and are light and fluffy thanks to whipped egg whites.

Ingredients

Servings:
(4 servings) Units:

Nutrition (per serving, estimated)

Estimated based off 3 of 4 identified ingredients (per 100 g food data, scaled by amount).

Energy
173 cal
Protein
7.59 g
Carbohydrate
26.3 g
Fiber
3.09 g
Sugars
14 g
Sodium
72.2 mg
Total fat
5.19 g
Saturated fat
1.73 g
Monounsaturated fat
1.89 g
Polyunsaturated fat
1.04 g
Vitamins & minerals
  • Calcium: 34.2 mg
  • Iron: 1.23 mg
  • Magnesium: 38.6 mg
  • Phosphorus: 127 mg
  • Potassium: 479 mg
  • Zinc: 0.84 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 355 ml Blanched almond flour
  • 4.93 ml Paleo baking powder

Prepare

  • Separate 4 large Eggs
  • 2 medium Bananas, ripe

Let's Cook

  1. Step 1.

    In a large bowl, whisk together egg yolks, bananas, almond flour, and baking powder. In a separate large bowl using a hand or standing mixer, whip egg whites until stiff peaks form, 4 to 5 minutes. Gently fold whipped egg whites into batter until evenly combined. Grease a large nonstick pan with cooking spray and place over medium-low heat. Pour about 1/4-cup pancake batter onto the pan, spreading it out evenly. Cook until both sides are lightly golden.

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