Welcome to Plan n Cook — plan meals, shop once, cook with less stress.

Home kitchen plans

Baby Bok Choy With Chicken

Baby Bok Choy With Chicken

Cuisine:Chinese

Course:Dinner

15m prep 10m cook 25m ready

A quick stir-fry of chicken and baby bok choy in a savory soy sauce. This versatile dish can be adapted with any protein and vegetable combination.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 8 of 9 identified ingredients (per 100 g food data, scaled by amount).

Energy
228 cal
Protein
16.5 g
Carbohydrate
14 g
Fiber
1.31 g
Sugars
1.09 g
Sodium
479 mg
Total fat
12.3 g
Saturated fat
1.16 g
Monounsaturated fat
6.98 g
Polyunsaturated fat
3.37 g
Vitamins & minerals
  • Calcium: 121 mg
  • Iron: 1.39 mg
  • Magnesium: 37.5 mg
  • Phosphorus: 202 mg
  • Potassium: 474 mg
  • Zinc: 0.91 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 8 oz chicken breast
  • 2 tbsp soy sauce
  • 2 tsp cornstarch
  • 3 tbsp vegetable oil
  • 1/4 cup water
  • Kosher salt
  • 1/4 tsp sesame oil

Prepare

  • 3 heads baby bok choy, trimmed and leaves separated
  • Crush 1 clove garlic

Let's Cook

  1. Step 1.

    Cut the chicken breast lengthwise into 2 to 3 strips, about 1½ inches wide. Slice each strip crosswise into uniform slivers. In a small bowl, combine the chicken with 1 tablespoon of the soy sauce and mix well. Add the cornstarch and mix again until evenly coated.

  2. Step 2.

    Preheat a wok over high heat until wisps of smoke rise. Add 2 tablespoons of the vegetable oil and heat until it shimmers. Add the chicken and quickly spread it into a single layer in the wok. Let cook undisturbed for about 15 seconds, then stir-fry for about 1 minute until the chicken is nearly cooked through. Transfer the chicken to a small bowl and set aside. Rinse the wok and dry it with a towel.

  3. Step 3.

    Return the wok to high heat. Add the remaining 1 tablespoon vegetable oil and heat until it shimmers.

  4. Step 4.

    Add the bok choy leaves and stir-fry for about 1 minute until they begin to wilt and turn dark green. Add the cooked chicken and stir-fry for a few seconds to combine. Add the remaining 1 tablespoon soy sauce, the water, and the crushed garlic. Stir-fry until the bok choy and chicken are just cooked through, 1 to 2 minutes. Season with kosher salt to taste.

  5. Step 5.

    Drizzle with sesame oil and serve immediately with steamed rice.

Ratings & reviews

Have you made this? Take a moment and let us know what you think. Sign in to leave a rating.

Get weekly meal ideas

Fresh recipes and planning tips from Plan n Cook.

Plan a week

Drop recipes onto breakfast, lunch, and dinner for every day.

One grocery list

Ingredients combined and scaled to your household servings.

Cook from recipes

Browse the library and public kitchens when you need inspiration.

Keep your kitchen

Save favorites, pantry items, and meal plans in one place.