Avocado & Bacon Breakfast Bowl
10m prep 15m cook 25m ready
A hearty breakfast bowl with crispy potatoes, wilted kale, seasoned ground pork, a fried egg, and fresh avocado topped with salsa and scallions.
Ingredients
-
29.6 ml
ghee
- 113 g baby red potatoes quartered
- sea salt
- black pepper
- smoked paprika
- garlic powder
- chili powder
- 1 chopped kale
- 14.8 ml water
-
ground pork sausage
- 1 large egg
- avocado sliced
- lime juice
- sea salt
- scallions thinly sliced
- fresh salsa
Nutrition (per serving, estimated)
Estimated based off 10 of 16 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 46.9 mg
- Iron: 1.35 mg
- Magnesium: 32.1 mg
- Phosphorus: 94.8 mg
- Potassium: 520 mg
- Zinc: 0.84 mg
Let's Prepare
Collect
Gather these ingredients - no prep needed yet.
- 29.6 ml ghee
- sea salt
- black pepper
- smoked paprika
- garlic powder
- chili powder
- 1 chopped kale
- 14.8 ml water
- ground pork sausage
- 1 large egg
- lime juice
- sea salt
- fresh salsa
Prepare
- Quarter 113 g baby red potatoes
- Slice avocado
- scallions, thinly sliced
Let's Cook
-
Step 1.
Place the potatoes in a microwave safe bowl and heat on high for 3 minutes to soften. Heat a medium skillet over medium high heat and add the oil. Add the potatoes and sprinkle lightly with all the seasonings. Fry the potatoes until browned and crisp, about 3 minutes, then use a slotted spoon to remove to a bowl and keep warm with aluminum foil. Add a bit more ghee to the skillet, then add the chopped kale and water and cover to wilt. Uncover and stir, cooking until it reaches your preferred consistency. Sprinkle with sea salt and pepper, then add to the same bowl as the potatoes. To the same skillet, add the sausage or ground meat* and cook until browned, about 2 minutes. Add this to the bowl as well and cover to keep warm. Adjust the heat to medium and add the remaining tablespoon of ghee to the skillet to fry the egg. Cook the egg to preference, spooning some of the ghee in the pan over the top of the egg, or flip if preferred. Add the fried egg to the bowl and top with sliced avocado drizzled with lime juice and sea salt, scallions, and fresh salsa, if desired. Serve right away and enjoy!
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