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Wild Salmon Poke

Wild Salmon Poke

Cuisine:Hawaiian

Course:Dinner

30m prep 0s cook 30m ready

Fresh sockeye salmon marinated in a soy-sesame dressing, served over rice with avocado and cucumber. A perfect summer dish for a back-deck dinner party.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 9 of 14 identified ingredients (per 100 g food data, scaled by amount).

Energy
998 cal
Protein
42.3 g
Carbohydrate
159 g
Fiber
9.02 g
Sugars
1.81 g
Sodium
945 mg
Total fat
21.4 g
Saturated fat
3.9 g
Monounsaturated fat
11.1 g
Polyunsaturated fat
4.69 g
Vitamins & minerals
  • Calcium: 457 mg
  • Iron: 10.2 mg
  • Magnesium: 124 mg
  • Phosphorus: 729 mg
  • Potassium: 1304 mg
  • Zinc: 4.39 mg

Let's Cook

  1. Step 1.

    Remove the skin from the salmon fillets and cut into ½-inch cubes. Place the cubes in a single layer on a plate and freeze for 24 hours to ensure safety for raw consumption.

  2. Step 2.

    Thaw the frozen salmon cubes in the refrigerator overnight or under cold running water until just thawed. Place the thawed cubes in a medium bowl.

  3. Step 3.

    In a small bowl, whisk together ¼ cup soy sauce, 2 to 3 tablespoons lime juice, 1 tablespoon toasted sesame oil, 1 tablespoon rice vinegar, 1 teaspoon sriracha, 3 tablespoons sliced green onion, 2 minced garlic cloves, 2 teaspoons toasted sesame seeds, 2 teaspoons furikake (if using), and 1 teaspoon grated fresh ginger until well combined.

  4. Step 4.

    Pour the soy sauce mixture over the salmon cubes and gently fold with a spatula to coat evenly. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow flavors to meld.

  5. Step 5.

    While the poke chills, slice 2 ripe avocados and 2 Persian cucumbers into thin slices. Steam 4 cups of rice according to package directions.

  6. Step 6.

    To serve, divide the steamed rice among bowls. Top with the chilled poke, avocado slices, and cucumber slices.

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