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Tomato Egg

Tomato Egg

Cuisine:Chinese

Course:Dinner

5m prep 10m cook 15m ready

A classic Chinese home-style dish of scrambled eggs stir-fried with tomatoes and soy sauce. Quick, comforting, and perfect over steamed rice.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 9 of 9 identified ingredients (per 100 g food data, scaled by amount).

Energy
201 cal
Protein
11.1 g
Carbohydrate
4.72 g
Fiber
1.32 g
Sugars
2.26 g
Sodium
527 mg
Total fat
15.5 g
Saturated fat
2.99 g
Monounsaturated fat
7.91 g
Polyunsaturated fat
3.85 g
Vitamins & minerals
  • Calcium: 66.3 mg
  • Iron: 1.99 mg
  • Magnesium: 22.4 mg
  • Phosphorus: 179 mg
  • Potassium: 316 mg
  • Zinc: 1.18 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 29.6 ml vegetable oil
  • 4.93 ml vegetable oil
  • 29.6 ml soy sauce
  • 14.8 ml water
  • chili sauce
  • 1.23 ml sesame oil

Prepare

  • 1 green onion, finely chopped
  • Beat 6 large eggs
  • Dice 237 ml fresh tomatoes

Let's Cook

  1. Step 1.

    Preheat a wok over medium heat until wisps of smoke rise from the surface. Add 2 tablespoons of the vegetable oil and the finely chopped green onion, and stir-fry for 10 seconds.

  2. Step 2.

    Add the beaten eggs to the wok and cook, gently scrambling, for about 1 minute, or until the curds have set but are still soft and not hard. Remove the wok from the heat, transfer the eggs to a medium bowl, and set aside. Rinse out the wok and dry it with a towel.

  3. Step 3.

    Return the wok to the stove over high heat. Add the remaining 1 teaspoon vegetable oil and heat until it starts to shimmer. Add the diced fresh tomatoes and stir-fry until they are soft and have released their juices, about 1 minute.

  4. Step 4.

    Add the soy sauce to the tomatoes and stir-fry for 1 minute.

  5. Step 5.

    Add the cooked eggs back to the wok and stir to combine with the tomatoes. If the mixture looks too dry, add 1 to 2 tablespoons of water. Add chili sauce to taste, if using. Gently stir-fry for about 1 minute, then drizzle with ¼ teaspoon sesame oil. Serve immediately with steamed rice or Simple Congee.

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