Toasted Pumpkin Or Squash Seeds
10m prep 20m cook 30m ready
Toasted pumpkin or squash seeds are a crunchy, savory snack, perfect on their own or as a garnish for salads and soups. Simply toss seeds with oil and salt, then roast until golden brown.
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Ingredients
- Pumpkin or winter squash seeds
- ½ teaspoon olive or vegetable oil
- ¼ teaspoon salt
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Step 1.
Preheat the oven to 350°F. Pick the fibers and pulp from: Pumpkin or winter squash seeds
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Step 2.
Pile the seeds on a baking sheet. For each ½ cup seeds, add, tossing to coat: ½ teaspoon olive or vegetable oil; ¼ teaspoon salt
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Step 3.
Spread the seeds out on the sheet so none overlap. Bake, stirring occasionally, until golden brown, about 20 minutes.
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