Summer Citrus Bowl With Lemon-Tahini Dressing

  • 20m Prep Time
  • 0sCook Time
  • 20m Ready In
  • Cuisine : World
  • Course : Lunch

A vibrant bowl featuring avocado, citrus, spinach, and radicchio with a creamy lemon-tahini dressing. Topped with crunchy pepitas and hazelnuts for texture.

Ingredients

Servings:
(2 servings) Units:
  • 237 ml spinach roughly chopped
  • 237 ml radicchio roughly chopped
  • 0.5 medium navel orange peeled and sliced
  • 0.5 medium grapefruit peeled and sliced
  • 473 ml shelled edamame
  • 1 medium avocado sliced
  • 59.1 ml red onion thinly sliced
  • sea salt
  • freshly ground black pepper
  • 59.1 ml pepitas
  • 59.1 ml toasted hazelnuts roughly chopped
  • 29.6 ml fresh mint chopped
  • 118 ml Lemon-Tahini Dressing
  • 59.1 ml water
  • 29.6 ml tahini
  • 29.6 ml freshly squeezed lemon juice
  • 29.6 ml extra-virgin olive oil
  • 1 clove garlic minced
  • 2.46 ml ground cumin
  • sea salt

Nutrition (per serving, estimated)

Estimated based off 14 of 20 identified ingredients (per 100 g food data, scaled by amount).

Energy
680 cal
Protein
17.9 g
Carbohydrate
51.6 g
Fiber
14 g
Sugars
10.9 g
Sodium
57.7 mg
Total fat
50.4 g
Saturated fat
6.86 g
Monounsaturated fat
29.6 g
Polyunsaturated fat
11.4 g
Vitamins & minerals
  • Calcium: 306 mg
  • Iron: 6.66 mg
  • Magnesium: 217 mg
  • Phosphorus: 546 mg
  • Potassium: 1356 mg
  • Zinc: 4.12 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 473 ml shelled edamame
  • sea salt
  • freshly ground black pepper
  • 59.1 ml pepitas
  • 118 ml Lemon-Tahini Dressing
  • 59.1 ml water
  • 29.6 ml tahini
  • 29.6 ml freshly squeezed lemon juice
  • 29.6 ml extra-virgin olive oil
  • 2.46 ml ground cumin
  • sea salt

Prepare

  • 237 ml spinach, roughly chopped
  • 237 ml radicchio, roughly chopped
  • 0.5 medium navel orange, peeled and sliced
  • 0.5 medium grapefruit, peeled and sliced
  • Slice 1 medium avocado
  • 59.1 ml red onion, thinly sliced
  • 59.1 ml toasted hazelnuts, roughly chopped
  • Chop 29.6 ml fresh mint
  • Mince 1 clove garlic

Let's Cook

  1. Step 1.

    In a small bowl, whisk together ¼ cup water, 2 tablespoons tahini, 2 tablespoons lemon juice, 2 tablespoons olive oil, 1 minced garlic clove, ½ teaspoon cumin, and a pinch of salt until smooth and creamy. Alternatively, combine all ingredients in a blender and blend on high for 1 minute, scraping down sides as needed. Taste and adjust seasoning if desired; set aside.

  2. Step 2.

    Divide 1 cup roughly chopped spinach and 1 cup roughly chopped radicchio between two bowls.

  3. Step 3.

    Peel and slice ½ navel orange and ½ grapefruit; arrange half of the citrus slices over each bowl.

  4. Step 4.

    Add 2 cups shelled edamame (1 cup per bowl) and ¼ cup thinly sliced red onion (2 tablespoons per bowl).

  5. Step 5.

    Just before serving, slice 1 medium avocado and arrange half over each bowl. Season each bowl with a pinch of sea salt and a pinch of black pepper.

  6. Step 6.

    Top each bowl with ¼ cup pepitas, ¼ cup roughly chopped toasted hazelnuts, and 2 tablespoons chopped fresh mint. Serve with the prepared Lemon-Tahini Dressing.

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