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Shell-On Garlic-Lemon Prawns

Shell-On Garlic-Lemon Prawns

Cuisine:Mediterranean

Course:Dinner

20m prep 6m cook 26m ready

Shell-on prawns marinated in garlic, lemon zest, and olive oil, then grilled until opaque and finished with fresh lemon juice and parsley.

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Ingredients

Servings:

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Nutrition (per serving, estimated)

Estimated based off 7 of 8 identified ingredients (per 100 g food data, scaled by amount).

Energy
95 cal
Protein
2.51 g
Carbohydrate
14.8 g
Fiber
1.77 g
Sugars
2.29 g
Sodium
6.63 mg
Total fat
3.69 g
Saturated fat
0.51 g
Monounsaturated fat
2.49 g
Polyunsaturated fat
0.51 g
Vitamins & minerals
  • Calcium: 72.4 mg
  • Iron: 0.84 mg
  • Magnesium: 14.9 mg
  • Phosphorus: 62.5 mg
  • Potassium: 207 mg
  • Zinc: 0.46 mg

Let's Cook

  1. Step 1.

    Trim the long antennae. Devein through the shell if needed, leaving the shell and head intact. Combine olive oil, garlic, lemon zest, salt, and pepper. Coat the prawns lightly and refrigerate for 15 minutes. Shake off excess marinade and grill over medium-high charcoal heat for approximately 2–3 minutes per side. Remove once the flesh is opaque and firm, and the prawns have reached 63°C internally. Finish with lemon juice and parsley. Shichirin tip: Avoid letting excess garlic fall directly onto the coals. The shells will pick up plenty of smoky flavour without requiring a heavy marinade.

Tips & variations

Plan n Cook Kitchen
10/13/2026 11:41

Shichirin tip: Avoid letting excess garlic fall directly onto the coals. The shells will pick up plenty of smoky flavour without requiring a heavy marinade.

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