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Seven-Layer Shrimp Louie Salad

Seven-Layer Shrimp Louie Salad

Cuisine:American

Course:Dinner

30m prep 15m cook 30m ready

A layered salad inspired by classic Shrimp Louie, featuring romaine, red onion, hard-boiled eggs, tomatoes, avocado, shrimp, and croutons, served with Thousand Island dressing.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 6 of 8 identified ingredients (per 100 g food data, scaled by amount).

Energy
222 cal
Protein
21.9 g
Carbohydrate
9.46 g
Fiber
3.3 g
Sugars
0.74 g
Sodium
795 mg
Total fat
10.7 g
Saturated fat
2.21 g
Monounsaturated fat
5.51 g
Polyunsaturated fat
1.98 g
Vitamins & minerals
  • Calcium: 95.6 mg
  • Iron: 1.33 mg
  • Magnesium: 46 mg
  • Phosphorus: 388 mg
  • Potassium: 416 mg
  • Zinc: 1.9 mg

Let's Cook

  1. Step 1.

    In a large bowl, add the chopped romaine lettuce as the first layer.

  2. Step 2.

    Add a layer of diced red onion over the lettuce.

  3. Step 3.

    Add a layer of sliced hard-boiled eggs over the onion.

  4. Step 4.

    Add a layer of chopped roma tomatoes over the eggs.

  5. Step 5.

    Add a layer of sliced avocado over the tomatoes.

  6. Step 6.

    Add a layer of cooked small shrimp over the avocado.

  7. Step 7.

    Add a layer of croutons over the shrimp. Serve the salad with Thousand Island dressing or your favorite salad dressing on the side.

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