Seared Wild Duck Or Goose Breasts
10m prep 20m cook 30m ready
Skin-on breasts are essential here, so do not use meat from a bird that does not pass the palatability test, above. Because wild ducks and geese are so variable in size, we do not give a yield here. Plan on about 6 ounces of meat per serving. Please read Cooking Wildfowl and About Wild Duck and Goose.
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Ingredients
- Boneless, skin-on duck or goose breasts
- Salt and black pepper
- 1 tablespoon duck fat or vegetable oil
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Step 1.
Have ready: Boneless, skin-on duck or goose breasts
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Step 2.
Use a sharp knife to score the skin in a ½-inch crosshatch pattern (without cutting the meat). Season generously with: Salt and black pepper
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Step 3.
Place in a heavy skillet: 1 tablespoon duck fat or vegetable oil
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Step 4.
For large duck or goose breasts, place the breasts skin side down in the skillet and turn the heat up to medium-high. For small duck breasts, preheat the skillet over medium-high heat until the fat shimmers, then add the breasts. Let the breasts cook, undisturbed, until the skin is golden brown and crispy, 3 to 12 minutes (the lesser amount of time for very small duck breasts, and the greater amount of time for goose breasts). During the first couple minutes of cooking, use a spatula to press down on the breasts to ensure the entire surface of the skin is in contact with the skillet. Flip the breasts and cook 1 to 8 minutes (the lesser amount of time for very small duck breasts, and the greater amount of time for goose breasts), or until the internal temperature reaches 125° to 130°F. Transfer the breasts to a plate, tent with foil, and let rest for 2 to 10 minutes depending on the size of the breasts. Serve immediately.
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