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Pork Chops

Pork Chops

Cuisine:American

Course:Dinner

15m prep 40m cook 55m ready

Juicy pork chops with a golden crust, served with applesauce or mint jelly. For a tropical twist, marinate and bake with a sweet soy-ginger glaze and top with caramelized pineapple rings.

Nutrition (per serving, estimated)

Estimated based off 11 of 12 identified ingredients (per 100 g food data, scaled by amount).

Energy
2148 cal
Protein
78.3 g
Carbohydrate
434 g
Fiber
22.5 g
Sugars
156 g
Sodium
9176 mg
Total fat
22.6 g
Saturated fat
5.16 g
Monounsaturated fat
9.25 g
Polyunsaturated fat
5.81 g
Vitamins & minerals
  • Calcium: 1741 mg
  • Iron: 21 mg
  • Magnesium: 391 mg
  • Phosphorus: 1730 mg
  • Potassium: 4106 mg
  • Zinc: 12.6 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • pork chops
  • salt
  • pepper
  • 237 ml vinegar
  • 118 ml soy sauce
  • 237 ml brown sugar
  • 29.6 ml mustard powder
  • pineapple rings
  • brown sugar
  • butter

Prepare

  • Mince 6 clove garlic
  • Mince 29.6 ml ginger

Let's Cook

  1. Step 1.

    Pat the pork chops dry with paper towels, then season both sides generously with salt and pepper.

  2. Step 2.

    Heat a large frying pan over medium-high heat. If the chops are very lean, add a little oil to the pan. Place the chops in the hot pan and let them brown in their own fat for 2 to 3 minutes per side, until a golden crust forms.

  3. Step 3.

    Reduce the heat to low, cover the pan, and cook the chops until they are tender and cooked through, about 10–15 minutes depending on thickness. Serve with applesauce or mint jelly.

  4. Step 4.

    For Pork Chops Hawaiian: In a bowl, combine 1 cup vinegar, ½ cup soy sauce, 1 cup brown sugar, 2 tablespoons mustard powder, 6 minced garlic cloves, and 2 tablespoons minced ginger. Place the pork chops in a dish, pour the marinade over them, cover, and refrigerate overnight.

  5. Step 5.

    Preheat the oven to 375°F. Remove the chops from the marinade and place them in a baking dish. Bake for 40 minutes, until the chops are tender and caramelized.

  6. Step 6.

    While the chops bake, sauté pineapple rings in butter in a skillet over medium heat until golden, then sprinkle with brown sugar and cook until the sugar melts. Serve the baked chops topped with the sautéed pineapple rings.

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