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Pan-Fried Pork Chops

Pan-Fried Pork Chops

Cuisine:American

Course:Breakfast

10m prep 14m cook 24m ready

Thin-cut bone-in pork chops are lightly seasoned and pan-fried until golden brown. Perfect for breakfast alongside grits and eggs.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 7 of 8 identified ingredients (per 100 g food data, scaled by amount).

Energy
105 cal
Protein
1.4 g
Carbohydrate
3.24 g
Fiber
0.5 g
Sugars
0.13 g
Sodium
4.33 mg
Total fat
9.8 g
Saturated fat
0.9 g
Monounsaturated fat
6 g
Polyunsaturated fat
2.71 g
Vitamins & minerals
  • Calcium: 8.26 mg
  • Iron: 0.33 mg
  • Magnesium: 4.05 mg
  • Phosphorus: 17.8 mg
  • Potassium: 43.4 mg
  • Zinc: 0.2 mg

Let's Cook

  1. Step 1.

    Place the pork chops on a baking sheet and set aside.

  2. Step 2.

    In a small bowl, combine the all-purpose flour, seasoning salt, onion powder, black pepper, paprika, and cayenne pepper. Mix well.

  3. Step 3.

    Sprinkle the seasoned flour mixture all over the pork chops, coating both sides evenly.

  4. Step 4.

    Pour the vegetable oil into a large skillet and heat over medium-high heat until shimmering.

  5. Step 5.

    Once the oil is hot, carefully add the pork chops to the skillet. Fry each side for 5 to 7 minutes, until golden brown and cooked through.

  6. Step 6.

    Remove the pork chops from the skillet and let them rest on a plate for a minute before serving.

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