Maple-Glazed PORK Meatballs

  • 20m Prep Time
  • 25m Cook Time
  • 1h 15mReady In
  • Cuisine : American
  • Course : Dinner

These maple-glazed pork meatballs combine savory pork with sweet maple syrup and apple for a delicious main dish. They are baked with a glossy glaze that caramelizes beautifully.

Ingredients

Servings:
(4 servings) Units:
  • 2 tbsp extra-virgin olive oil
  • 1 medium yellow onion diced
  • 1 small Granny Smith apple peeled, cored, and finely diced
  • 1 tbsp ginger grated or finely minced
  • 2 clove garlic minced
  • 1 lb ground pork
  • 1 large egg
  • 1/2 cup unseasoned breadcrumbs
  • 1/4 cup milk
  • 2 tbsp pure maple syrup
  • 1 tsp ground fennel seeds
  • 1/2 tsp crushed red pepper flakes
  • 1/2 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 2 tbsp pure maple syrup
  • 2 tsp tomato paste
  • 1/2 cup apple juice
  • 2 tsp cider vinegar

Nutrition (per serving, estimated)

Estimated based off 14 of 18 identified ingredients (per 100 g food data, scaled by amount).

Energy
565 cal
Protein
26.1 g
Carbohydrate
51.4 g
Fiber
2.81 g
Sugars
17.6 g
Sodium
208 mg
Total fat
29 g
Saturated fat
9 g
Monounsaturated fat
14.4 g
Polyunsaturated fat
3.21 g
Vitamins & minerals
  • Calcium: 229 mg
  • Iron: 3.51 mg
  • Magnesium: 61.5 mg
  • Phosphorus: 382 mg
  • Potassium: 808 mg
  • Zinc: 4.17 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 2 tbsp extra-virgin olive oil
  • 1 lb ground pork
  • 1 large egg
  • 1/2 cup unseasoned breadcrumbs
  • 1/4 cup milk
  • 2 tbsp pure maple syrup
  • 1 tsp ground fennel seeds
  • 1/2 tsp crushed red pepper flakes
  • 1/2 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 2 tbsp pure maple syrup
  • 2 tsp tomato paste
  • 1/2 cup apple juice
  • 2 tsp cider vinegar

Prepare

  • Dice 1 medium yellow onion
  • 1 small Granny Smith apple, peeled, cored, and finely diced
  • 1 tbsp ginger, grated or finely minced
  • Mince 2 clove garlic

Let's Cook

  1. Step 1.

    Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the diced onion and cook, stirring occasionally, until translucent, 7 to 10 minutes. Stir in the diced apple, grated ginger, and minced garlic; cook for 1 to 2 minutes more. Remove from heat and let cool to lukewarm.

  2. Step 2.

    In a large bowl, combine 1 pound ground pork, 1 large egg, ½ cup breadcrumbs, ¼ cup milk, 2 tablespoons maple syrup, 1 teaspoon ground fennel, ½ teaspoon red pepper flakes, ½ teaspoon salt, and ¼ teaspoon black pepper. Add the cooled onion mixture and mix with your hands until uniform. Roll the mixture by the tablespoon into 1-inch balls and arrange on a foil-lined baking sheet. Refrigerate for at least 30 minutes, or until firm.

  3. Step 3.

    While the meatballs chill, preheat the oven to 400°F. In a small saucepan, whisk together 2 tablespoons maple syrup, 2 teaspoons tomato paste, ½ cup apple juice, and 2 teaspoons cider vinegar. Bring to a simmer over medium heat, stirring occasionally, and cook until reduced by half, about 5 to 7 minutes. Transfer the glaze to a heat-proof bowl and let cool slightly.

  4. Step 4.

    Brush the chilled meatballs with half of the glaze. Bake for 10 minutes. Remove from the oven, brush with the remaining glaze, and bake for an additional 5 to 7 minutes, until the internal temperature reaches 160°F. Serve warm.

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