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Mango Salsa

Mango Salsa

Cuisine:Mexican

Course:Sauce

15m prep 0s cook 25m ready

A fresh and spicy mango salsa with red onion, cilantro, mint, and habanero pepper. Perfect as a topping or dip.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 7 of 10 identified ingredients (per 100 g food data, scaled by amount).

Energy
36 cal
Protein
0.42 g
Carbohydrate
8.9 g
Fiber
0.82 g
Sugars
7.87 g
Sodium
1.04 mg
Total fat
0.18 g
Saturated fat
0.04 g
Monounsaturated fat
0.06 g
Polyunsaturated fat
0.04 g
Vitamins & minerals
  • Calcium: 8.37 mg
  • Iron: 0.14 mg
  • Magnesium: 5.71 mg
  • Phosphorus: 7.85 mg
  • Potassium: 85.8 mg
  • Zinc: 0.06 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 1 tsp kosher salt
  • 2 tsp sugar
  • 1 tsp white vinegar

Prepare

  • 1 mango, peeled pitted and cut into 18 inch dice
  • 1/3 cup red onion, finely diced
  • 1 tbsp lime juice, freshly squeezed
  • 1/2 tsp habanero pepper, minced fresh habanero pepper or 2 tablespoons minced fresh serrano chilies
  • 1 1/2 tbsp cilantro, finely chopped
  • 1 tsp mint, finely chopped
  • 2 tbsp red bell peppers, finely diced

Let's Cook

  1. Step 1.

    Peel, pit, and cut mango into 1/8-inch dice.

  2. Step 2.

    Finely dice red onion.

  3. Step 3.

    In a bowl, combine mango, red onion, kosher salt, sugar, white vinegar, lime juice, minced habanero pepper, chopped cilantro, chopped mint, and optional red bell peppers.

  4. Step 4.

    Mix well and let sit for 10 minutes before serving.

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