Lunch — Mumbai Tandoori Chicken Naan Power Stack
15m prep 15m cook 30m ready
A flavorful Indian-inspired lunch stack featuring tandoori-marinated grilled chicken layered with basmati rice, tomato, and mint raita on warm naan, finished with mango chutney.
Nutrition (per serving, estimated)
Estimated based off 8 of 12 identified ingredients (per 100 g food data, scaled by amount).
Energy
294 cal
Protein
21.5 g
Carbohydrate
47.8 g
Fiber
3.04 g
Sugars
2.58 g
Sodium
41.7 mg
Total fat
2.48 g
Saturated fat
0.53 g
Monounsaturated fat
0.58 g
Polyunsaturated fat
0.52 g
Vitamins & minerals
- Calcium: 94.6 mg
- Iron: 2.88 mg
- Magnesium: 46.7 mg
- Phosphorus: 263 mg
- Potassium: 565 mg
- Zinc: 1.39 mg
Let's Cook
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Step 1.
Marinate chicken with yogurt, tandoori spice, garlic and ginger. Grill until charred and cooked. Warm naan. Mix cucumber, yogurt and mint for raita. Layer naan with rice, sliced chicken, tomato and raita. Add a little mango chutney.
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