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Lemon-Caper Salsa Verde

Lemon-Caper Salsa Verde

Cuisine:Italian

Course:Sauce

5m prep 0s cook 5m ready

A vibrant salsa verde made with parsley, capers, lemon, and anchovies for umami. Ready in 5 minutes.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 6 of 7 identified ingredients (per 100 g food data, scaled by amount).

Energy
1266 cal
Protein
21.5 g
Carbohydrate
55.3 g
Fiber
7.12 g
Sugars
4.25 g
Sodium
781 mg
Total fat
112 g
Saturated fat
15.9 g
Monounsaturated fat
79.5 g
Polyunsaturated fat
12.8 g
Vitamins & minerals
  • Calcium: 386 mg
  • Iron: 5.54 mg
  • Magnesium: 75.1 mg
  • Phosphorus: 318 mg
  • Potassium: 885 mg
  • Zinc: 2.75 mg

Let's Cook

  1. Step 1.

    In a blender, combine 2 cups flat-leaf parsley, ½ cup olive oil, 2 tablespoons rinsed capers, 2 tablespoons finely grated lemon zest plus ¼ cup lemon juice, 2 anchovy fillets, and 1 small clove garlic. Puree until smooth, scraping down the sides of the blender as needed. This should take about 1 minute.

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