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Island Girl Cocktail

Island Girl Cocktail

Cuisine:Caribbean

Course:Beverage

5m prep 0s cook 5m ready

A tropical cocktail blending mango, pineapple, coconut, and rum for a refreshing slushy drink.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 3 of 6 identified ingredients (per 100 g food data, scaled by amount).

Energy
264 cal
Protein
0.88 g
Carbohydrate
35.8 g
Fiber
0.32 g
Sugars
31.5 g
Sodium
16.1 mg
Total fat
6.18 g
Saturated fat
5.73 g
Monounsaturated fat
0.27 g
Polyunsaturated fat
0.11 g
Vitamins & minerals
  • Calcium: 17.7 mg
  • Iron: 0.45 mg
  • Magnesium: 21.3 mg
  • Phosphorus: 19.3 mg
  • Potassium: 200 mg
  • Zinc: 0.37 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 118 ml frozen mango cubes
  • 118 ml pineapple juice
  • 118 ml crushed ice
  • coconut rum
  • spiced rum
  • 29.6 ml cream of coconut

Let's Cook

  1. Step 1.

    Combine ½ cup frozen mango cubes, ½ cup pineapple juice, ½ cup crushed ice, 3 to 4 ounces coconut rum, 1 to 2 ounces spiced rum, and 2 tablespoons cream of coconut in a blender.

  2. Step 2.

    Blend on high speed until the mixture is smooth and well combined, about 30 to 45 seconds. The drink should be thick and slushy.

  3. Step 3.

    Pour the blended cocktail into a tall glass and serve immediately.

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