Island Girl Cocktail
- 5m Prep Time
- 0sCook Time
- 5m Ready In
A tropical cocktail blending mango, pineapple, coconut, and rum for a refreshing slushy drink.
Ingredients
- 118 ml frozen mango cubes
- 118 ml pineapple juice
- 118 ml crushed ice
- coconut rum
- spiced rum
- 29.6 ml cream of coconut
Nutrition (per serving, estimated)
Estimated based off 3 of 6 identified ingredients (per 100 g food data, scaled by amount).
Energy
264 cal
Protein
0.88 g
Carbohydrate
35.8 g
Fiber
0.32 g
Sugars
31.5 g
Sodium
16.1 mg
Total fat
6.18 g
Saturated fat
5.73 g
Monounsaturated fat
0.27 g
Polyunsaturated fat
0.11 g
Vitamins & minerals
- Calcium: 17.7 mg
- Iron: 0.45 mg
- Magnesium: 21.3 mg
- Phosphorus: 19.3 mg
- Potassium: 200 mg
- Zinc: 0.37 mg
Let's Prepare
Collect
Gather these ingredients — no prep needed yet.
- 118 ml frozen mango cubes
- 118 ml pineapple juice
- 118 ml crushed ice
- coconut rum
- spiced rum
- 29.6 ml cream of coconut
Let's Cook
-
Step 1.
Combine ½ cup frozen mango cubes, ½ cup pineapple juice, ½ cup crushed ice, 3 to 4 ounces coconut rum, 1 to 2 ounces spiced rum, and 2 tablespoons cream of coconut in a blender.
-
Step 2.
Blend on high speed until the mixture is smooth and well combined, about 30 to 45 seconds. The drink should be thick and slushy.
-
Step 3.
Pour the blended cocktail into a tall glass and serve immediately.