Welcome to Plan n Cook — plan meals, shop once, cook with less stress.

Home kitchen plans

Hawaiian Pork Pull-Apart Rolls

Hawaiian Pork Pull-Apart Rolls

Cuisine:

Course:Dinner

35m prep 45m cook 1h 20m ready

Tender shredded pork shoulder cooked with pineapple in an Instant Pot, served on slider rolls with a tangy red cabbage and pineapple slaw. A sweet and savory Hawaiian-inspired dish perfect for gatherings.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 7 of 9 identified ingredients (per 100 g food data, scaled by amount).

Energy
371 cal
Protein
23.4 g
Carbohydrate
9.73 g
Fiber
1.13 g
Sugars
4.88 g
Sodium
140 mg
Total fat
26.3 g
Saturated fat
8.63 g
Monounsaturated fat
12.3 g
Polyunsaturated fat
2.89 g
Vitamins & minerals
  • Calcium: 25.9 mg
  • Iron: 1.57 mg
  • Magnesium: 36.3 mg
  • Phosphorus: 253 mg
  • Potassium: 557 mg
  • Zinc: 3.67 mg

Let's Cook

  1. Step 1.

    Season the pork with 1 teaspoon each salt and pepper. Press Sauté on the Instant Pot, add the oil and cook the pork, turning occasionally, until browned on all sides, about 7 minutes. Press Cancel.

  2. Step 2.

    While the pork browns, peel and core the pineapple. Cut half of it into 1-inch pieces and set aside. Thinly slice the remaining pineapple into rounds, then cut crosswise into matchsticks and reserve for the slaw.

  3. Step 3.

    Add the 1-inch pineapple pieces to the Instant Pot with the pork. Cover and lock the lid. Cook on high pressure for 35 minutes. Let the pressure release naturally for 10 minutes, then manually release any remaining pressure.

  4. Step 4.

    While the pork cooks, in a large bowl, toss the onion, lime juice, and ¼ teaspoon each salt and pepper. Core the cabbage, then finely shred it and toss with the onion mixture. Set aside.

  5. Step 5.

    Transfer the pork and cooked pineapple to a bowl and shred the pork into pieces. Add ½ cup of the cooking liquid from the Instant Pot and toss to coat.

  6. Step 6.

    Cut the slider rolls horizontally (do not break apart) and place the bottom halves on a platter. Toss the reserved pineapple matchsticks with the cabbage mixture, then fold in the cilantro. Spoon the pork mixture onto the bottom rolls, then top with the slaw. Sandwich with the top halves of the rolls.

Ratings & reviews

Have you made this? Take a moment and let us know what you think. Sign in to leave a rating.

Get weekly meal ideas

Fresh recipes and planning tips from Plan n Cook.

Plan a week

Drop recipes onto breakfast, lunch, and dinner for every day.

One grocery list

Ingredients combined and scaled to your household servings.

Cook from recipes

Browse the library and public kitchens when you need inspiration.

Keep your kitchen

Save favorites, pantry items, and meal plans in one place.