Welcome to Plan n Cook — plan meals, shop once, cook with less stress.

Plan n Cook
join
kitchen
Home kitchen plans

Grilled Corvina

Grilled Corvina

Cuisine:World

Course:Dinner

10m prep 8m cook 33m ready

Grilled corvina fillets seasoned with a spicy paprika rub, served with fresh dill and lemon wedges.

Nutrition (per serving, estimated)

Estimated based off 6 of 9 identified ingredients (per 100 g food data, scaled by amount).

Energy
223 cal
Protein
1.77 g
Carbohydrate
12.6 g
Fiber
4.42 g
Sugars
3.02 g
Sodium
4.77 mg
Total fat
21.1 g
Saturated fat
2.94 g
Monounsaturated fat
14.9 g
Polyunsaturated fat
2.52 g
Vitamins & minerals
  • Calcium: 40.5 mg
  • Iron: 1.46 mg
  • Magnesium: 16.6 mg
  • Phosphorus: 29.8 mg
  • Potassium: 241 mg
  • Zinc: 0.21 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 2 paprika
  • 1 garlic salt
  • 1 oregano
  • 2.46 ml black pepper
  • 2.46 ml ground red pepper
  • 3 olive oil
  • 1.5 Corvina fillet

Prepare

  • 1 lemon, cut into wedges
  • Mince fresh dill sprig

Let's Cook

  1. Step 1.

    Preheat your grill. Place a cast-iron or thick steel flat pan or grill sheet over the coals to heat for 15 mins.

  2. Step 2.

    Combine the following seasonings: paprika, garlic salt, thyme, black pepper and red pepper, to create a spice rub.

  3. Step 3.

    Place the corvina in a glass baking dish. Brush both sides with olive oil. Then sprinkle and rub the spice mixture into both sides of the fish.

  4. Step 4.

    Place the fish on the preheated iron flat pan. Grill the fish steaks for 3 to 4 minutes. Turn the fish with a spatula, then cook for 3 to 4 minutes on the other side.

  5. Step 5.

    Serve each blackened corvina steak with a sprinkle of dill over the top, and accompanying lemon wedge.

Ratings & reviews

Have you made this? Take a moment and let us know what you think. Sign in to leave a rating.

Get weekly meal ideas

Fresh recipes and planning tips from Plan n Cook.

Plan a week

Drop recipes onto breakfast, lunch, and dinner for every day.

One grocery list

Ingredients combined and scaled to your household servings.

Cook from recipes

Browse the library and public kitchens when you need inspiration.

Keep your kitchen

Save favorites, pantry items, and meal plans in one place.