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Garlic Fried Chicken Rev 2

Garlic Fried Chicken Rev 2

Cuisine:American

Course:Dinner

15m prep 10m cook 25m ready

Crispy fried chicken breasts with a garlicky, seasoned coating. Quick and easy for a weeknight dinner.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 9 of 10 identified ingredients (per 100 g food data, scaled by amount).

Energy
677 cal
Protein
12.9 g
Carbohydrate
28.6 g
Fiber
1.81 g
Sugars
1.87 g
Sodium
637 mg
Total fat
57.6 g
Saturated fat
5.05 g
Monounsaturated fat
35.4 g
Polyunsaturated fat
16 g
Vitamins & minerals
  • Calcium: 60.3 mg
  • Iron: 2.3 mg
  • Magnesium: 25.9 mg
  • Phosphorus: 163 mg
  • Potassium: 262 mg
  • Zinc: 0.86 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 9.86 ml garlic powder
  • 4.93 ml ground black pepper
  • 4.93 ml salt
  • 4.93 ml paprika
  • 118 ml seasoned bread crumbs
  • 237 ml all-purpose flour
  • 118 ml milk
  • 1 egg
  • 237 ml oil for frying

Prepare

  • 4 skinless, boneless chicken breast halves, pounded thin

Let's Cook

  1. Step 1.

    In a shallow dish, mix together the garlic powder, ground black pepper, salt, paprika, seasoned bread crumbs, and all-purpose flour until well combined.

  2. Step 2.

    In a separate shallow dish, whisk together the milk and egg until smooth.

  3. Step 3.

    Heat about 1 cup of oil in an electric skillet set to 350°F (175°C). If using a regular skillet, heat the oil over medium-high heat until shimmering.

  4. Step 4.

    Dip each pounded chicken breast half first into the milk-egg mixture, allowing excess to drip off, then dredge in the dry mixture, pressing lightly to coat evenly on both sides.

  5. Step 5.

    Carefully place the coated chicken pieces into the hot oil. Fry for about 5 minutes per side, or until golden brown and the chicken is cooked through (internal temperature reaches 165°F). The juices should run clear when pierced.

  6. Step 6.

    Remove the chicken from the oil using a slotted spatula and drain on paper towels. Serve immediately.

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