Egg Roll In A Bowl Recipe
15m prep 20m cook 35m ready
A quick and easy stir-fry that captures the flavors of an egg roll without the wrapper. Cabbage and carrots are sautéed with garlic and coconut aminos, then combined with your choice of ground meat and topped with green onions.
Ingredients
- 14.8 ml avocado oil
- 1 head cabbage sliced into strips
- 3 large carrots grated
- 2 clove garlic minced
- 78.9 ml coconut aminos
- 14.8 ml sesame oil
- 454 g ground organic beef, turkey, or chicken
- 5 green onions chopped
- Sea salt + pepper
- red pepper flakes
Nutrition (per serving, estimated)
Estimated based off 6 of 10 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 254 mg
- Iron: 3.4 mg
- Magnesium: 56.2 mg
- Phosphorus: 190 mg
- Potassium: 963 mg
- Zinc: 1.55 mg
Let's Prepare
Collect
Gather these ingredients - no prep needed yet.
- 14.8 ml avocado oil
- 78.9 ml coconut aminos
- 14.8 ml sesame oil
- 454 g ground organic beef, turkey, or chicken
- Sea salt + pepper
- red pepper flakes
Prepare
- 1 head cabbage, sliced into strips
- Grate 3 large carrots
- Mince 2 clove garlic
- Chop 5 green onions
Let's Cook
-
Step 1.
Instructions Heat a large skillet (make sure it’s big enough for the whole head of cabbage!) over medium heat and add avocado oil. Once hot, add cabbage and stir to coat in oil. Stir in carrots, and allow to cook for about 5 minutes, until veggies are slightly softened. Stir frequently. Add garlic, coconut aminos, sesame oil, and stir. Season generously with salt and pepper. Allow to cook, stirring occasionally, until veggies are soft. Remove from pan and set aside in a large bowl (try to leave any leftover sauce/oils behind to flavor your protein). Add ground meat to the same pan, season with salt and pepper, and allow to cook until no longer pink. If using another protein, cook however you like (you may need to add a bit of oil to the pan if protein is sticking). Strain the meat, then add to the bowl with the veggies. Stir, add green onions, enjoy!
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