Coconut Whipped Cream

  • 15m Prep Time
  • 30m Cook Time
  • 2h Ready In
  • Cuisine : Mexican
  • Course : Dessert

A dairy-free whipped cream made from coconut cream, sweetened with stevia and vanilla, served with spiced plantains in a syrup with cinnamon and ancho chili.

Ingredients

Servings:
(4 servings) Units:

Nutrition (per serving, estimated)

Estimated based off 8 of 11 identified ingredients (per 100 g food data, scaled by amount).

Energy
220 cal
Protein
1.41 g
Carbohydrate
46.5 g
Fiber
3.23 g
Sugars
33.9 g
Sodium
29.7 mg
Total fat
4.76 g
Saturated fat
3.89 g
Monounsaturated fat
0.3 g
Polyunsaturated fat
0.2 g
Vitamins & minerals
  • Calcium: 25.5 mg
  • Iron: 0.56 mg
  • Magnesium: 35 mg
  • Phosphorus: 29.2 mg
  • Potassium: 446 mg
  • Zinc: 0.24 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 1 can coconut cream
  • 59.1 ml powdered stevia
  • 1.23 ml vanilla extract
  • 237 ml water
  • 118 ml coconut sugar or brown monk fruit sugar
  • 1.23 ml ground nutmeg
  • 1.23 ml ground allspice
  • 14.8 ml coconut oil
  • 1 canela bark or cinnamon stick
  • 1 pinch ancho chili powder

Prepare

  • 2 large, very ripe plantains, peeled, halved, and cut into 4 pieces

Let's Cook

  1. Step 1.

    Refrigerate the can of coconut cream overnight. At least 10 minutes before whipping, place a stainless-steel mixing bowl in the freezer to chill.

  2. Step 2.

    Open the chilled can of coconut cream. Separate the thick cream from the liquid (reserve the liquid for another use). Transfer the thick cream to the freezer-chilled bowl.

  3. Step 3.

    Using a hand mixer or wire whip, beat the coconut cream for 1 minute until creamy. Add ¼ cup powdered stevia and ¼ teaspoon vanilla extract, then continue beating until smooth and lump-free, about 1 minute more.

  4. Step 4.

    Cover the bowl and refrigerate the whipped cream for at least 2 hours (up to 2 days) to chill and set.

  5. Step 5.

    In a medium pot over medium heat, combine 1 cup water, ½ cup coconut sugar or brown monk fruit sugar, ¼ teaspoon ground nutmeg, ¼ teaspoon ground allspice, 1 tablespoon coconut oil, a 2-inch piece of canela bark or cinnamon stick, and a pinch of ancho chili powder. Bring to a boil.

  6. Step 6.

    Reduce the heat to a simmer. Add the peeled, halved, and quartered plantains to the pot. Cover and cook for about 20 minutes, until the sauce thickens into a syrup and the plantains are tender but not falling apart.

  7. Step 7.

    Remove the plantains from the pot with a slotted spoon. Let the syrup continue to simmer, uncovered, for 5 more minutes to reduce further. Remove the pot from the heat.

  8. Step 8.

    While the syrup reduces, set the oven broiler to high. Place the cooked plantains cut side up on a nonstick baking sheet. Broil for 2 to 3 minutes, until the cut sides are caramelized and the edges are slightly charred.

  9. Step 9.

    Serve the plantains with the syrup spooned over them. Optionally, accompany with coconut sorbet or vanilla ice cream.

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