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Charred Sweet Peppers With Garlic And Capers

Charred Sweet Peppers With Garlic And Capers

Cuisine:Mediterranean

Course:Side Dish

10m prep 15m cook 35m ready

Charred sweet peppers tossed with garlic, capers, parsley, olive oil, and red wine vinegar. A simple Mediterranean side that can be served warm or at room temperature.

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Ingredients

Servings:

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Nutrition (per serving, estimated)

Estimated based off 6 of 7 identified ingredients (per 100 g food data, scaled by amount).

Energy
104 cal
Protein
2.94 g
Carbohydrate
15.8 g
Fiber
2.33 g
Sugars
3.48 g
Sodium
38.1 mg
Total fat
3.78 g
Saturated fat
0.52 g
Monounsaturated fat
2.47 g
Polyunsaturated fat
0.5 g
Vitamins & minerals
  • Calcium: 67.9 mg
  • Iron: 0.97 mg
  • Magnesium: 18.1 mg
  • Phosphorus: 71.8 mg
  • Potassium: 297 mg
  • Zinc: 0.59 mg

Let's Cook

  1. Step 1.

    Grill the peppers whole over medium-high charcoal heat, turning regularly until the skins are blistered and blackened in several places. Transfer to a covered bowl and let steam for 10 minutes. Peel away the loose charred skin, remove seeds, and slice into strips. Toss with olive oil, vinegar, garlic, capers, parsley, and a pinch of salt and pepper. Serve warm or at room temperature. Shichirin tip: This is an ideal dish to prepare before dinner, freeing the grill for seafood. The peppers can also be made several hours ahead.

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