Cathy’s Coke Roast
15m prep 6h cook 6h ready
A Southern-style beef roast marinated in Coca-Cola, then slow-cooked with vegetables until tender. This easy, comforting dish is a family favorite.
Ingredients
- 1.36 kg organic beef roast
- Ground black pepper
- 1 Coca-Cola
- 2 bay leaves
- 237 ml beef broth
- 237 ml baby carrots
- 237 ml sliced mushrooms sliced
- 237 ml diced onion diced
- 2 celery diced
- 4 red potatoes sliced
- 237 ml green beans snapped and cut in half
- dried parsley
- dried basil
Nutrition (per serving, estimated)
Estimated based off 13 of 13 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 108 mg
- Iron: 6.42 mg
- Magnesium: 92.6 mg
- Phosphorus: 374 mg
- Potassium: 1337 mg
- Zinc: 14.4 mg
Let's Prepare
Collect
Gather these ingredients - no prep needed yet.
- 1.36 kg organic beef roast
- Ground black pepper
- 1 Coca-Cola
- 2 bay leaves
- 237 ml beef broth
- 237 ml baby carrots
- dried parsley
- dried basil
Prepare
- Slice 237 ml sliced mushrooms
- Dice 237 ml diced onion
- Dice 2 celery
- Slice 4 red potatoes
- 237 ml green beans, snapped and cut in half
Let's Cook
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Step 1.
Place the 3-pound beef roast in a large bowl and sprinkle generously with ground black pepper. Pour enough Coca-Cola from the 2-liter bottle over the roast to nearly cover it, then add 2 bay leaves. Cover the bowl with plastic wrap or a lid and refrigerate overnight (at least 8 hours).
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Step 2.
The next day, drain and discard the Coca-Cola and bay leaves. Transfer the roast to a slow cooker. Add 1 cup beef broth, 1 cup baby carrots, 1 cup sliced mushrooms, 1 cup diced onion, 2 stalks diced celery, 4 sliced red potatoes, and 1 cup green beans (snapped and halved). Season with additional black pepper to taste, a pinch of dried parsley, and a pinch of dried basil. Stir gently to combine.
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Step 3.
Set the slow cooker to high and cook for 3 hours. Then, reduce the heat to low and cook for an additional 3 hours, until the beef is fork-tender and the vegetables are soft. Serve hot.
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