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Butterflied Herb-Roasted Chicken

Butterflied Herb-Roasted Chicken

Cuisine:American

Course:Dinner

20m prep 1h 0m cook 8h ready

A whole chicken is butterflied and brined in buttermilk, then roasted with a herb and spice rub. The buttermilk tenderizes the meat and adds flavor, while butterflying ensures quicker cooking.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 6 of 9 identified ingredients (per 100 g food data, scaled by amount).

Energy
96 cal
Protein
4.1 g
Carbohydrate
6.94 g
Fiber
0.61 g
Sugars
4.07 g
Sodium
161 mg
Total fat
5.97 g
Saturated fat
1.29 g
Monounsaturated fat
3.79 g
Polyunsaturated fat
0.67 g
Vitamins & minerals
  • Calcium: 107 mg
  • Iron: 0.36 mg
  • Magnesium: 14.5 mg
  • Phosphorus: 93.1 mg
  • Potassium: 179 mg
  • Zinc: 0.54 mg

Let's Cook

  1. Step 1.

    Place the cleaned and butterflied chicken in a brining bag. Pour in the buttermilk, seal the bag, and refrigerate for 8 hours.

  2. Step 2.

    Preheat the oven to 400°F. Add 2 inches of water to a large roasting pan, then set a rack in the pan.

  3. Step 3.

    Remove the chicken from the brining bag and discard the bag and buttermilk. Transfer the chicken to a baking sheet or cutting board, pat it dry with paper towels, then drizzle the olive oil all over the chicken.

  4. Step 4.

    In a small bowl, combine the herbes de Provence, seasoning salt, garlic powder, onion powder, black pepper, and red pepper flakes. Mix well, then sprinkle the seasoning mixture all over the chicken and massage it in.

  5. Step 5.

    Place the chicken breast side down on the rack in the prepared roasting pan. Roast uncovered for 55 to 60 minutes, until the internal temperature reaches 165°F. Remove from the oven and let rest for 10 minutes before slicing. Serve with corn pudding casserole.

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