Bluebird Grain Farms Farro Breakfast Porridge

  • 5m Prep Time
  • 30m Cook Time
  • 35m Ready In
  • Cuisine : World
  • Course : Breakfast

A creamy farro porridge cooked with milk, cinnamon, and lemon, topped with cream, fresh fruit, and toasted pecans.

Ingredients

Servings:
(4 servings) Units:
  • 473 ml whole milk
  • 237 ml emmer farro
  • 29.6 ml sugar
  • 1 cinnamon stick
  • 1 lemon peel
  • kosher salt
  • 44.4 ml heavy cream
  • fresh fruit
  • toasted pecans

Nutrition (per serving, estimated)

Estimated based off 6 of 9 identified ingredients (per 100 g food data, scaled by amount).

Energy
363 cal
Protein
7.11 g
Carbohydrate
31.2 g
Fiber
5.47 g
Sugars
19.8 g
Sodium
55.2 mg
Total fat
25.7 g
Saturated fat
5.28 g
Monounsaturated fat
12.6 g
Polyunsaturated fat
6.25 g
Vitamins & minerals
  • Calcium: 172 mg
  • Iron: 1.04 mg
  • Magnesium: 59.5 mg
  • Phosphorus: 198 mg
  • Potassium: 550 mg
  • Zinc: 1.77 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 473 ml whole milk
  • 237 ml emmer farro
  • 29.6 ml sugar
  • 1 cinnamon stick
  • 1 lemon peel
  • kosher salt
  • 44.4 ml heavy cream
  • fresh fruit
  • toasted pecans

Let's Cook

  1. Step 1.

    In a small saucepan over medium heat, bring 2 cups of whole milk to a gentle simmer, stirring occasionally to prevent scorching.

  2. Step 2.

    Stir in 1 cup of emmer farro, 2 tablespoons of sugar, 1 cinnamon stick, 1 (2-inch) strip of lemon peel, and a pinch of kosher salt. Cover the saucepan and reduce the heat to maintain a gentle simmer.

  3. Step 3.

    Cook the porridge, covered, for 25 to 30 minutes, stirring often to prevent sticking, until the farro is tender and puffed and the mixture has thickened.

  4. Step 4.

    Serve the porridge drizzled with 3 tablespoons of heavy cream and garnished with fresh fruit and toasted pecans.

Ratings & reviews

Average 0.0 / 5 from 0 review(s).

Sign in to rate and review.