Avocado And Tuna Salad Wraps
A quick and easy wrap filled with tuna, avocado, and mixed greens in a lemon vinaigrette.
Ingredients
- 22.2 ml extra virgin olive oil
- 14.8 ml fresh lemon juice
- 2.46 ml salt
- 2.46 ml pepper
- 2 solid white tuna in water rinsed
- 1 avocado cut into chunks
- 2 scallions thinly sliced
- 473 ml mixed greens
- 4 wraps
Nutrition (per serving, estimated)
Estimated based off 8 of 9 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 59 mg
- Iron: 2.13 mg
- Magnesium: 32.5 mg
- Phosphorus: 93 mg
- Potassium: 389 mg
- Zinc: 0.71 mg
Let's Prepare
Collect
Gather these ingredients — no prep needed yet.
- 22.2 ml extra virgin olive oil
- 14.8 ml fresh lemon juice
- 2.46 ml salt
- 2.46 ml pepper
- 473 ml mixed greens
- 4 wraps
Prepare
- Rinse 2 solid white tuna in water
- 1 avocado, cut into chunks
- 2 scallions, thinly sliced
Let's Cook
-
Step 1.
In a medium bowl, whisk together 1½ tablespoons extra virgin olive oil, 1 tablespoon fresh lemon juice, ½ teaspoon salt, and ½ teaspoon pepper until combined.
-
Step 2.
Add 2 (5-ounce) cans solid white tuna in water (rinsed), 1 avocado (cut into chunks), and 2 thinly sliced scallions to the bowl. Toss gently until everything is evenly coated with the dressing.
-
Step 3.
Divide 2 cups mixed greens among 4 (10-inch) wraps. Top each with an equal portion of the tuna-avocado mixture.
-
Step 4.
Roll each wrap tightly, tucking in the sides as you go. Serve immediately.
