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8 Can Soup

8 Can Soup

Cuisine:Mexican

Course:Soup or Dip

5m prep 15m cook 20m ready

A quick and hearty soup made with canned ingredients, including chicken, beans, corn, and enchilada sauce. Perfect for a simple weeknight meal.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 6 of 9 identified ingredients (per 100 g food data, scaled by amount).

Energy
283 cal
Protein
15.8 g
Carbohydrate
48.4 g
Fiber
10.6 g
Sugars
2.42 g
Sodium
491 mg
Total fat
3.54 g
Saturated fat
0.94 g
Monounsaturated fat
1.04 g
Polyunsaturated fat
0.86 g
Vitamins & minerals
  • Calcium: 84.6 mg
  • Iron: 3.85 mg
  • Magnesium: 118 mg
  • Phosphorus: 277 mg
  • Potassium: 1004 mg
  • Zinc: 2.15 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 1 can cream of chicken soup
  • 1 can green enchilada sauce
  • 1 can chicken broth
  • 1 taco seasoning

Prepare

  • 1 can black beans, drained and rinsed
  • 1 can pinto beans, drained and rinsed
  • Drain 1 can petite diced tomatoes
  • Drain 1 can sweet corn
  • Drain 1 can white chicken breast

Let's Cook

  1. Step 1.

    In a large pot, combine the drained and rinsed black beans, drained and rinsed pinto beans, drained petite diced tomatoes, drained sweet corn, drained white chicken breast, cream of chicken soup, green enchilada sauce, chicken broth, and taco seasoning. Stir well to incorporate all ingredients.

  2. Step 2.

    Place the pot over medium heat and cook, stirring occasionally, until the mixture is heated through, about 10-15 minutes. Serve warm with tortilla chips.

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