Sourdough Pretzels
These sourdough pretzels are chewy and golden with a classic salty crust. Made with a bubbly rye starter, they offer a tangy depth of flavor.
Ingredients
- 125 g wholemeal bread flour
- 20 g rye sourdough starter
- 100 g water
- 375 g white bread flour
- 25 g butter
- 8 g fine salt
- 160 g water
- 1 kg water
- 20 g bicarbonate of soda
- coarse sea salt flakes
Nutrition (per serving, estimated)
Estimated based off 8 of 10 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 10.3 mg
- Iron: 1.88 mg
- Magnesium: 13.3 mg
- Phosphorus: 46.4 mg
- Potassium: 50.7 mg
- Zinc: 0.41 mg
Let's Prepare
Collect
Gather these ingredients — no prep needed yet.
- 125 g wholemeal bread flour
- 20 g rye sourdough starter
- 100 g water
- 375 g white bread flour
- 25 g butter
- 8 g fine salt
- 160 g water
- 1 kg water
- 20 g bicarbonate of soda
- coarse sea salt flakes
Let's Cook
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Step 1.
In a medium bowl, combine 125g wholemeal bread flour, 20g rye sourdough starter, and 100g water. Mix until no dry flour remains. Cover the bowl with plastic wrap or a damp towel and let it sit at room temperature for 8–12 hours, until the mixture is bubbly and active.
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Step 2.
In a large bowl, combine the pre-ferment with 375g white bread flour, 25g softened butter, 8g salt, and 160g water. Mix until a shaggy dough forms, then turn out onto a lightly floured surface and knead for 8–10 minutes until the dough is firm, smooth, and supple. It should be slightly tighter than a typical bread dough; if it feels too stiff, add a teaspoon of water at a time. Shape into a ball, place in a lightly oiled bowl, cover, and let rise at room temperature for 3 hours. After 1.5 hours, give the dough a single fold: gently stretch and fold one side over the center, then repeat with the other three sides.
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Step 3.
Turn the risen dough out onto a clean surface and divide into 12 equal pieces (about 65g each). Roll each piece into a tight ball. Cover the balls with a damp towel and let rest for 20 minutes.
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Step 4.
Working with one ball at a time, roll it into a rope about 25cm long, tapering the ends slightly so the middle is a bit thicker. Form a U shape, then cross one end over the other about halfway up the U. Give the crossed ends a twist, then fold the twisted ends up toward the bottom of the U and press gently to seal. Place the shaped pretzel on a lightly floured surface. Repeat with remaining dough. Cover all shaped pretzels with a towel and let proof for 45–60 minutes, until slightly puffy.
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Step 5.
While the pretzels proof, line a large baking sheet with parchment paper. Preheat the oven to 230°C (210°C fan)/450°F/gas 8. In a large pot, bring 1kg water to a rolling boil. Add 20g baking soda (careful, it will foam up).
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Step 6.
Working in batches of 2–3, carefully drop the proofed pretzels into the boiling baking soda solution. Boil for 20 seconds, then use a slotted spoon to lift them out, letting excess water drip off. Place them on the prepared baking sheet, spacing about 2 inches apart. While still tacky, immediately sprinkle with coarse sea salt or your chosen topping. Using a sharp knife or lame, slash the thickest part of each pretzel with a shallow cut.
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Step 7.
Bake the pretzels for 15–20 minutes, until deep golden brown and shiny. Transfer to a wire rack to cool slightly before serving. They are best enjoyed warm.
