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Garlicky Sautéed Spinach

Garlicky Sautéed Spinach

Cuisine:World

Course:Side Dish

5m prep 5m cook 10m ready

A quick and healthy side dish of wilted spinach sautéed with garlic and lemon zest. Ready in just 10 minutes, it's a lighter take on the classic steakhouse spinach.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 5 of 5 identified ingredients (per 100 g food data, scaled by amount).

Energy
167 cal
Protein
4.81 g
Carbohydrate
23.1 g
Fiber
1.75 g
Sugars
0.77 g
Sodium
96.7 mg
Total fat
7.34 g
Saturated fat
1.03 g
Monounsaturated fat
4.98 g
Polyunsaturated fat
1.02 g
Vitamins & minerals
  • Calcium: 134 mg
  • Iron: 1.46 mg
  • Magnesium: 24.6 mg
  • Phosphorus: 110 mg
  • Potassium: 319 mg
  • Zinc: 0.88 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 2 tbsp olive oil
  • Kosher salt and pepper

Prepare

  • 2 clove garlic, very thinly sliced
  • 1 lemon zest, thinly sliced
  • 1 bunch spinach, thick stems removed

Let's Cook

  1. Step 1.

    Heat 2 tablespoons olive oil, 2 thinly sliced garlic cloves, and 1 thinly sliced strip of lemon zest in a large Dutch oven or skillet over medium heat. Cook, stirring occasionally, until the garlic is just beginning to turn golden around the edges, 1 to 2 minutes.

  2. Step 2.

    Add the large bunch of spinach (thick stems removed) to the pot. Season with ¼ teaspoon each kosher salt and pepper. Cook, tossing often with tongs, until the spinach begins to wilt, 1 to 2 minutes.

  3. Step 3.

    Remove the pot from the heat and continue to toss the spinach until all leaves are just wilted, 1 to 2 minutes more. Serve immediately.

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