Easy Chimichurri Sauce
10m prep 0s cook 10m ready
A simple, chunky herb sauce made with parsley, oregano, garlic, red pepper flakes, red wine vinegar, and olive oil. Perfect for drizzling over meats, vegetables, or bread.
Nutrition (per serving, estimated)
Estimated based off 6 of 8 identified ingredients (per 100 g food data, scaled by amount).
Energy
1808 cal
Protein
37 g
Carbohydrate
186 g
Fiber
14.4 g
Sugars
6.05 g
Sodium
1318 mg
Total fat
111 g
Saturated fat
15.5 g
Monounsaturated fat
79.1 g
Polyunsaturated fat
12.8 g
Vitamins & minerals
- Calcium: 1098 mg
- Iron: 14.7 mg
- Magnesium: 178 mg
- Phosphorus: 882 mg
- Potassium: 2627 mg
- Zinc: 7.11 mg
Let's Prepare
Collect
Gather these ingredients - no prep needed yet.
- red pepper flakes
- 1/4 cup red wine vinegar
- 1/2 tsp salt
- 1/2 tsp Black pepper
- 1/2 cup extra virgin olive oil
Prepare
- 1 cup parsley leaves, tightly packed
- 1 tbsp oregano leaves, tightly packed
- Mince 4 clove garlic
Let's Cook
-
Step 1.
Combine all ingredients in a small blender or spice grinder.
-
Step 2.
Process until a slightly chunky emulsion forms.
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