Brown RICE Salad WITH Dates AND Oranges

Name: Brown RICE Salad WITH Dates AND Oranges
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 1 servings
Cuisine: Mediterranean
Ingredients: 1 cup uncooked long-grain brown rice or 3 cups cooked; 2 large navel oranges, peeled and separated into segments, then coarsely chopped; 8 dates, pitted and diced; 4 green onions, thinly sliced; (⅓ cup toasted pistachios); ¼ cup minced parsley; ¼ cup extra-virgin olive oil; 2 tablespoons lemon juice; ½ teaspoon salt; ¼ teaspoon ground cinnamon; ¼ teaspoon ground cumin; Pinch of red pepper flakes

A vibrant brown rice salad with oranges, dates, pistachios, and a citrusy dressing. Serve at room temperature.

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

1 cup uncooked long-grain brown rice or 3 cups cooked
2 large navel oranges, peeled and separated into segments, then coarsely chopped
8 dates, pitted and diced
4 green onions, thinly sliced
(⅓ cup toasted pistachios)
¼ cup minced parsley
¼ cup extra-virgin olive oil
2 tablespoons lemon juice
½ teaspoon salt
¼ teaspoon ground cinnamon
¼ teaspoon ground cumin
Pinch of red pepper flakes

Let's Cook

Step 1.

Cook or have ready: 1 cup uncooked long-grain brown rice or 3 cups cooked
Step 2.

Transfer the rice to a large bowl and toss together with: 2 large navel oranges, peeled and separated into segments, then coarsely chopped; 8 dates, pitted and diced; 4 green onions, thinly sliced; (⅓ cup toasted pistachios); ¼ cup minced parsley; ¼ cup extra-virgin olive oil; 2 tablespoons lemon juice; ½ teaspoon salt; ¼ teaspoon ground cinnamon; ¼ teaspoon ground cumin; Pinch of red pepper flakes
Step 3.

Serve at room temperature.