Angel Hair Pasta With Scallops And Shallots

  • 10m Prep Time
  • 10m Cook Time
  • 20m Ready In
  • Cuisine : Italian
  • Course : Dinner

A quick and elegant pasta dish featuring tender scallops and shallots in a light lemon and parsley sauce. Perfect for a weeknight dinner or special occasion.

Ingredients

Servings:
(4 servings) Units:
  • 1 angel hair pasta
  • 3 shallots chopped
  • olive oil
  • 454 g scallops
  • parsley chopped
  • 29.6 ml lemon juice
  • Parmesan cheese

Nutrition (per serving, estimated)

Estimated based off 6 of 7 identified ingredients (per 100 g food data, scaled by amount).

Energy
233 cal
Protein
24.7 g
Carbohydrate
7.27 g
Fiber
0.76 g
Sugars
1.12 g
Sodium
470 mg
Total fat
11.6 g
Saturated fat
5.4 g
Monounsaturated fat
4.74 g
Polyunsaturated fat
0.69 g
Vitamins & minerals
  • Calcium: 231 mg
  • Iron: 1.71 mg
  • Magnesium: 47.2 mg
  • Phosphorus: 594 mg
  • Potassium: 375 mg
  • Zinc: 2.02 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 1 angel hair pasta
  • olive oil
  • 454 g scallops
  • 29.6 ml lemon juice
  • Parmesan cheese

Prepare

  • Chop 3 shallots
  • Chop parsley

Let's Cook

  1. Step 1.

    Bring a large pot of salted water to a boil. Cook the angel hair pasta according to package directions until al dente, about 3-4 minutes. Reserve 3 tablespoons of pasta cooking water before draining.

  2. Step 2.

    While the pasta cooks, heat a splash of olive oil in a large frying pan over medium heat. Add the chopped shallots and sauté, stirring occasionally, until they begin to brown, about 3-4 minutes.

  3. Step 3.

    When the shallots are browning, add the scallops to the pan. Stir briskly and cook until they are opaque, about 1-2 minutes. Do not overcook; scallops become chewy if overdone.

  4. Step 4.

    As the scallops cook, add the chopped parsley, lemon juice, and the reserved 3 tablespoons of pasta water to the pan. Stir to combine and let the sauce come together for about 30 seconds.

  5. Step 5.

    Drain the pasta in a colander once it is al dente and the scallops are done. Transfer the pasta to a serving bowl.

  6. Step 6.

    Pour the scallop and shallot mixture over the pasta. Sprinkle lightly with Parmesan cheese to taste. Toss gently to combine.

  7. Step 7.

    Serve immediately with garlic bread and a glass of white wine.

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