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White Risotto With Bee Pollen And Capers

White Risotto With Bee Pollen And Capers

Cuisine:Italian

Course:Dinner

10m prep 20m cook 30m ready

A creamy white risotto with floral bee pollen and briny capers, inspired by Massimiliano Alajmo. This simple risotto bianco balances acidic capers with floral notes.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 9 of 13 identified ingredients (per 100 g food data, scaled by amount).

Energy
380 cal
Protein
19.3 g
Carbohydrate
22.6 g
Fiber
1.17 g
Sugars
4.98 g
Sodium
473 mg
Total fat
24.3 g
Saturated fat
12.4 g
Monounsaturated fat
9.06 g
Polyunsaturated fat
1.54 g
Vitamins & minerals
  • Calcium: 279 mg
  • Iron: 1.58 mg
  • Magnesium: 35.2 mg
  • Phosphorus: 330 mg
  • Potassium: 459 mg
  • Zinc: 1.6 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 1 tbsp olive oil
  • 1 sprig fresh thyme
  • 300 g risotto rice (preferably Acquerello)
  • 1 L hot vegetable or chicken stock (bouillon)
  • 50 g unsalted butter
  • 1 tbsp mascarpone
  • 1 tbsp bee pollen
  • 1 tbsp capers
  • sea salt
  • freshly ground black pepper

Prepare

  • 2 shallots, finely chopped
  • Crush 1 clove garlic
  • 100 g Parmesan, finely grated

Let's Cook

  1. Step 1.

    Heat the olive oil in a heavy saucepan over medium-low heat. Add the finely chopped shallots, crushed garlic, and fresh thyme sprig. Gently sweat, stirring occasionally, until the shallots become translucent and start to break down, about 3–4 minutes.

  2. Step 2.

    Stir in the risotto rice, coating it with the oil and shallot mixture. Add enough hot vegetable or chicken stock to just cover the rice (about 1 cup). Cook, stirring continuously with a wooden spoon, until the liquid is mostly absorbed, about 2–3 minutes.

  3. Step 3.

    Continue adding the hot stock gradually, about ½ cup at a time, stirring continuously and waiting until each addition is mostly absorbed before adding the next. Cook until the rice is tender but still al dente and the risotto is loose and creamy, about 15 minutes total. You may not need all the stock.

  4. Step 4.

    Remove the saucepan from the heat. Discard the thyme sprig. Stir in the unsalted butter, mascarpone, finely grated Parmesan, bee pollen, and capers. Season with sea salt and freshly ground black pepper to taste. The risotto should be light, creamy, and slightly loose. Serve immediately.

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