Everything Bagel Crusted Salmon

background Layer 1 background Layer 1 background Layer 1 (0.0 / 5)
  • 20m Prep Time
  • 22m Cook Time
  • 25m Ready In
  • Cuisine : World
  • Course : Dinner

A quick and flavorful salmon fillet crusted with everything bagel seasoning, served with a bright fennel and herb salad.


Ingredients

Servings:
(4 servings) Units:
  • 1 1/2 lbs skin-on salmon fillet
  • 2 tbsp olive oil divided
  • Kosher salt and pepper
  • 2 tbsp everything spice blend
  • 1 lemon
  • 1 small fennel bulb cored and very thinly sliced
  • 1/2 cup fennel fronds
  • 3 scallions thinly sliced
  • 1/2 cup flat-leaf parsley leaves
  • 1/2 cup cilantro leaves

Nutrition (per serving, estimated)

Estimated based off 8 of 10 identified ingredients (per 100 g food data, scaled by amount).

Energy
328 cal
Protein
37.6 g
Carbohydrate
12.7 g
Fiber
4.41 g
Sugars
4.01 g
Sodium
236 mg
Total fat
14.9 g
Saturated fat
2.42 g
Monounsaturated fat
7.33 g
Polyunsaturated fat
2.36 g
Vitamins & minerals
  • Calcium: 104 mg
  • Iron: 2.88 mg
  • Magnesium: 74.8 mg
  • Phosphorus: 498 mg
  • Potassium: 1046 mg
  • Zinc: 1.17 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 1 1/2 lbs skin-on salmon fillet
  • Kosher salt and pepper
  • 2 tbsp everything spice blend
  • 1 lemon
  • 1/2 cup fennel fronds
  • 1/2 cup flat-leaf parsley leaves
  • 1/2 cup cilantro leaves

Prepare

  • 2 tbsp olive oil, divided
  • 1 small fennel bulb, cored and very thinly sliced
  • 3 scallions, thinly sliced

Let's Cook

  1. Step 1.

    Heat the oven to 425°F. Place the salmon fillet skin side down on a rimmed baking sheet. Rub with 1 tablespoon olive oil, then sprinkle ¼ teaspoon pepper and 2 tablespoons everything spice blend evenly over the top. Thinly slice half of the lemon and arrange the slices around the salmon on the baking sheet. Bake until the salmon is barely opaque throughout, 18 to 22 minutes.

  2. Step 2.

    While the salmon bakes, squeeze the juice from the remaining lemon half (about 1½ tablespoons) into a medium bowl. Add the very thinly sliced fennel bulb, the remaining 1 tablespoon olive oil, and ¼ teaspoon each salt and pepper. Toss to coat the fennel evenly.

  3. Step 3.

    Just before serving, add the sliced scallions, flat-leaf parsley leaves, cilantro leaves, and ½ cup fennel fronds to the fennel mixture. Toss to combine. Serve the salmon with the lemon slices and the fennel salad alongside.

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