CHERRY TOMATO, POMEGRANATE and FETA SALAD

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  • 10m Prep Time
  • 0sCook Time
  • 10m Ready In
  • Cuisine :
  • Course : Side Dish

A classic combination of mixed cherry tomatoes, red onion, pomegranate seeds, and feta cheese, dressed with red wine vinegar, pomegranate molasses, and honey. Ready in 10 minutes.


Ingredients

Servings:
(6 servings) Units:
  • 0.99 lb mixed cherry tomatoes halved
  • 1 small red onion very finely sliced
  • 1 tbsp red wine vinegar
  • 1 tbsp pomegranate molasses
  • 1 tsp honey
  • 3 tbsp extra virgin olive oil
  • 4 tbsp pomegranate seeds
  • 1/3 lbs feta cheese crumbled
  • 10 fresh mint leaves
  • sea salt
  • freshly ground black pepper

Nutrition (per serving, estimated)

Estimated based off 6 of 11 identified ingredients (per 100 g food data, scaled by amount).

Energy
131 cal
Protein
3.6 g
Carbohydrate
2.26 g
Fiber
0.11 g
Sugars
1.99 g
Sodium
230 mg
Total fat
12.1 g
Saturated fat
4.67 g
Monounsaturated fat
6.08 g
Polyunsaturated fat
0.86 g
Vitamins & minerals
  • Calcium: 125 mg
  • Iron: 0.26 mg
  • Magnesium: 5.6 mg
  • Phosphorus: 85.2 mg
  • Potassium: 22.7 mg
  • Zinc: 0.73 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 1 tbsp red wine vinegar
  • 1 tbsp pomegranate molasses
  • 1 tsp honey
  • 3 tbsp extra virgin olive oil
  • 4 tbsp pomegranate seeds
  • 10 fresh mint leaves
  • sea salt
  • freshly ground black pepper

Prepare

  • Halve 0.99 lb mixed cherry tomatoes
  • 1 small red onion, very finely sliced
  • 1/3 lbs feta cheese, crumbled

Let's Cook

  1. Step 1.

    Halve the mixed cherry tomatoes and place them in a large bowl. Finely slice the red onion and add to the bowl.

  2. Step 2.

    In the same bowl, add the red wine vinegar, pomegranate molasses, honey, and extra virgin olive oil. Season with sea salt and freshly ground black pepper to taste, then mix everything well until evenly coated.

  3. Step 3.

    Transfer the dressed tomato and onion mixture to a serving dish. Sprinkle the pomegranate seeds, crumbled feta cheese, and fresh mint leaves over the top. Serve immediately.

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