Zucchini Noodle Bowl With Walnut-Kale Pesto

  • 15m Prep Time
  • 0sCook Time
  • 15m Ready In
  • Cuisine : World
  • Course : Dinner

A fresh summer bowl featuring zucchini noodles tossed with pepitas, lemon, and olive oil, topped with chickpeas, sun-dried tomatoes, and walnut-kale pesto.

Ingredients

Servings:
(2 servings) Units:
  • 1 large zucchini
  • 59.1 ml pepitas
  • 14.8 ml freshly squeezed lemon juice
  • 14.8 ml extra-virgin olive oil
  • sea salt
  • freshly ground black pepper
  • 473 ml cooked chickpeas
  • 59.1 ml dry-packed sun-dried tomatoes
  • 59.1 ml fresh basil leaves roughly chopped
  • 118 ml Walnut-Kale Pesto

Nutrition (per serving, estimated)

Estimated based off 7 of 10 identified ingredients (per 100 g food data, scaled by amount).

Energy
189 cal
Protein
7.16 g
Carbohydrate
8.88 g
Fiber
2.85 g
Sugars
4.54 g
Sodium
14 mg
Total fat
15.7 g
Saturated fat
2.53 g
Monounsaturated fat
7.78 g
Polyunsaturated fat
4.49 g
Vitamins & minerals
  • Calcium: 36.2 mg
  • Iron: 2.62 mg
  • Magnesium: 131 mg
  • Phosphorus: 264 mg
  • Potassium: 565 mg
  • Zinc: 1.72 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 1 large zucchini
  • 59.1 ml pepitas
  • 14.8 ml freshly squeezed lemon juice
  • 14.8 ml extra-virgin olive oil
  • sea salt
  • freshly ground black pepper
  • 473 ml cooked chickpeas
  • 59.1 ml dry-packed sun-dried tomatoes
  • 118 ml Walnut-Kale Pesto

Prepare

  • 59.1 ml fresh basil leaves, roughly chopped

Let's Cook

  1. Step 1.

    Shave the zucchini lengthwise with a vegetable peeler to create wide ribbons, or spiralize it using a spiralizer to make noodles. Place the zucchini noodles in a medium bowl.

  2. Step 2.

    Add the pepitas, lemon juice, olive oil, salt, and pepper to the bowl with the zucchini noodles. Toss everything together until the noodles are evenly coated.

  3. Step 3.

    Divide the zucchini salad between two serving bowls. Top each bowl with half of the cooked chickpeas and half of the sun-dried tomatoes.

  4. Step 4.

    Garnish each bowl with fresh basil leaves, roughly chopped, and drizzle with the Walnut-Kale Pesto. Serve immediately.

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