Yogurt Sourdough Flapjacks

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  • 10m Prep Time
  • 10m Cook Time
  • 20m Ready In
  • Cuisine :
  • Course : Breakfast

Fluffy sourdough pancakes made with yogurt and whipped egg whites. A great way to use up excess sourdough starter.


Ingredients

Servings:
(10 servings) Units:
  • 1 1/2 cup sourdough starter
  • 1/2 cup plain whole milk yogurt
  • 2 1/4 oz whole wheat pastry flour
  • 2 tbsp whole cane or brown sugar
  • 1/2 tsp baking soda
  • fine sea salt
  • 1 egg
  • 1 tsp safflower or sunflower oil
  • 1 tsp unsalted butter

Nutrition (per serving, estimated)

Estimated based off 6 of 9 identified ingredients (per 100 g food data, scaled by amount).

Energy
27 cal
Protein
1.12 g
Carbohydrate
2.45 g
Fiber
0.03 g
Sugars
2.36 g
Sodium
82.8 mg
Total fat
1.4 g
Saturated fat
0.67 g
Monounsaturated fat
0.43 g
Polyunsaturated fat
0.22 g
Vitamins & minerals
  • Calcium: 19.5 mg
  • Iron: 0.12 mg
  • Magnesium: 2.6 mg
  • Phosphorus: 24.9 mg
  • Potassium: 29.8 mg
  • Zinc: 0.15 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 1 1/2 cup sourdough starter
  • 1/2 cup plain whole milk yogurt
  • 2 1/4 oz whole wheat pastry flour
  • 2 tbsp whole cane or brown sugar
  • 1/2 tsp baking soda
  • fine sea salt
  • 1 egg
  • 1 tsp safflower or sunflower oil
  • 1 tsp unsalted butter

Let's Cook

  1. Step 1.

    Heat a cast-iron griddle or large skillet over medium-high heat. Preheat your oven to the lowest setting (about 200°F) to keep pancakes warm later.

  2. Step 2.

    In a large mixing bowl, combine 1½ cups sourdough starter, ½ cup plain whole milk yogurt, 2.25 ounces (about ½ cup) whole wheat pastry flour, 2 tablespoons whole cane or brown sugar, ½ teaspoon baking soda, and a pinch of fine sea salt. Stir until well mixed.

  3. Step 3.

    In another medium bowl, separate the egg: let the white slide into the bowl and drop the yolk into the first bowl with the starter mixture. Stir the yolk into the sourdough batter until incorporated.

  4. Step 4.

    Using a whisk or an electric hand mixer, beat the egg white until thick and foamy, close to stiff peaks (about 2–3 minutes with a mixer).

  5. Step 5.

    Gently fold the whipped egg white into the sourdough batter until just combined, being careful not to deflate the air. The batter will look bubbly.

  6. Step 6.

    Coat the hot griddle with 1 teaspoon of safflower or sunflower oil. Use a ¼-cup measure to scoop batter and pour it into disks on the griddle, leaving space between each. You should hear a soft hiss. Cook as many pancakes as the griddle can hold without crowding.

  7. Step 7.

    Watch the surface of the pancakes: when the edges tighten and bubbles form and pop on the surface (about 2–3 minutes), slide a spatula under and flip each pancake. Cook for another minute on the second side, until golden brown.

  8. Step 8.

    Transfer cooked pancakes to a plate and keep warm in the preheated oven. Repeat with remaining batter, adding more oil or butter to the griddle as needed between batches.

  9. Step 9.

    Stack the pancakes on a serving plate, dotting butter between each cake if desired. Serve with fruit topping or maple syrup.

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