WHOLE PRAWNS COOKED OVER SALT

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  • 2m 0sPrep Time
  • 5m Cook Time
  • 7m Ready In
  • Cuisine :
  • Course : Dinner

Whole prawns are cooked over a bed of hot salt, then drizzled with olive oil. The dish is served with instructions to suck the juices from the heads and shells before peeling.


Ingredients

Servings:
(2 servings) Units:
  • 7/16 lbs flaky sea salt
  • 10 large red prawns (jumbo shrimp), whole in shell
  • 2 tbsp olive oil

Nutrition (per serving, estimated)

Estimated based off 2 of 3 identified ingredients (per 100 g food data, scaled by amount).

Energy
289 cal
Protein
31.9 g
Carbohydrate
0 g
Fiber
0 g
Sugars
0 g
Sodium
64 mg
Total fat
17.2 g
Saturated fat
2.66 g
Monounsaturated fat
10.8 g
Polyunsaturated fat
2.02 g
Vitamins & minerals
  • Calcium: 7.22 mg
  • Iron: 0.6 mg
  • Magnesium: 39.7 mg
  • Phosphorus: 302 mg
  • Potassium: 473 mg
  • Zinc: 0.96 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 7/16 lbs flaky sea salt
  • 10 large red prawns (jumbo shrimp), whole in shell
  • 2 tbsp olive oil

Let's Cook

  1. Step 1.

    Evenly sprinkle 200g/7oz/1 cup flaky sea salt over a heavy frying pan or cast iron skillet. Heat the pan over high heat until the salt is hot, about 2 minutes.

  2. Step 2.

    Place 10 large whole red prawns (jumbo shrimp) in a single layer over the hot salt. Cook undisturbed for 2 minutes.

  3. Step 3.

    Carefully flip each prawn using tongs. Cook for another 1 minute on the second side.

  4. Step 4.

    Drizzle 2 tbsp olive oil over the cooked prawns. Remove the pan from heat.

  5. Step 5.

    To eat, gently pull the head from the body of each prawn and suck the juices from the head. Then suck on the shells of the bodies before peeling and eating the tails.

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