Shenyang Honey & Sesame Bananas

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  • 10m Prep Time
  • 5m Cook Time
  • 15m Ready In
  • Cuisine : Chinese
  • Course : Snack

A quick version of a popular Shenyang street snack: bananas coated in a spiced sesame batter, fried until golden, and drizzled with honey.


Ingredients

Servings:
(4 servings) Units:
  • sunflower oil for shallow-frying
  • 150 g plain flour
  • 29.6 ml icing sugar
  • 3.7 ml ground cloves
  • 3.7 ml chilli powder
  • 55 g sesame seeds
  • 1 egg
  • 2 bananas
  • 44.4 ml clear honey

Nutrition (per serving, estimated)

Estimated based off 8 of 9 identified ingredients (per 100 g food data, scaled by amount).

Energy
426 cal
Protein
9.21 g
Carbohydrate
74.4 g
Fiber
5.91 g
Sugars
30.1 g
Sodium
24.4 mg
Total fat
12.3 g
Saturated fat
1.91 g
Monounsaturated fat
4.66 g
Polyunsaturated fat
4.87 g
Vitamins & minerals
  • Calcium: 159 mg
  • Iron: 4.43 mg
  • Magnesium: 91.1 mg
  • Phosphorus: 178 mg
  • Potassium: 542 mg
  • Zinc: 1.71 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 150 g plain flour
  • 29.6 ml icing sugar
  • 3.7 ml ground cloves
  • 3.7 ml chilli powder
  • 55 g sesame seeds
  • 1 egg
  • 2 bananas
  • 44.4 ml clear honey

Prepare

  • sunflower oil, for shallow-frying

Let's Cook

  1. Step 1.

    Pour sunflower oil into a saucepan to a depth of 1.5 cm (5/8 in) and heat over medium-high heat until shimmering, about 2–3 minutes.

  2. Step 2.

    While the oil heats, sift plain flour, icing sugar, ground cloves, and chilli powder into a large mixing bowl. Add 30 g (1 oz / scant 1/4 cup) of the sesame seeds. Crack in the egg, then slowly whisk in 200 ml (7 fl oz / scant 1 cup) cold water until a smooth batter forms.

  3. Step 3.

    Peel the bananas and cut them into 1 cm (1/2 in) pieces. Add the banana pieces to the batter and stir gently to coat evenly.

  4. Step 4.

    Using tongs, carefully transfer a few batter-coated banana pieces to the hot oil, without overcrowding. Fry for 30–45 seconds per side until golden and crispy. Remove with a slotted spoon and drain on kitchen paper. Repeat with remaining bananas.

  5. Step 5.

    Transfer the fried bananas to a serving plate. Drizzle with honey and scatter the remaining sesame seeds over the top. Serve immediately.

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