Seven-Layer Shrimp Louie Salad

  • 30m Prep Time
  • 15m Cook Time
  • 30m Ready In
  • Cuisine : American
  • Course : Dinner

A layered salad inspired by classic Shrimp Louie, featuring romaine, red onion, hard-boiled eggs, tomatoes, avocado, shrimp, and croutons, served with Thousand Island dressing.

Ingredients

Servings:
(11 servings) Units:
  • 3 romaine lettuce hearts chopped
  • 1 large red onion diced
  • 6 hard-boiled eggs peeled and sliced
  • 6 small roma tomatoes chopped
  • 3 large avocados peeled and sliced
  • 3 lbs cooked small shrimp
  • 2 cup croutons
  • Thousand Island salad dressing

Nutrition (per serving, estimated)

Estimated based off 6 of 8 identified ingredients (per 100 g food data, scaled by amount).

Energy
222 cal
Protein
21.9 g
Carbohydrate
9.46 g
Fiber
3.3 g
Sugars
0.74 g
Sodium
795 mg
Total fat
10.7 g
Saturated fat
2.21 g
Monounsaturated fat
5.51 g
Polyunsaturated fat
1.98 g
Vitamins & minerals
  • Calcium: 95.6 mg
  • Iron: 1.33 mg
  • Magnesium: 46 mg
  • Phosphorus: 388 mg
  • Potassium: 416 mg
  • Zinc: 1.9 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 3 lbs cooked small shrimp
  • 2 cup croutons
  • Thousand Island salad dressing

Prepare

  • Chop 3 romaine lettuce hearts
  • Dice 1 large red onion
  • 6 hard-boiled eggs, peeled and sliced
  • Chop 6 small roma tomatoes
  • 3 large avocados, peeled and sliced

Let's Cook

  1. Step 1.

    In a large bowl, add the chopped romaine lettuce as the first layer.

  2. Step 2.

    Add a layer of diced red onion over the lettuce.

  3. Step 3.

    Add a layer of sliced hard-boiled eggs over the onion.

  4. Step 4.

    Add a layer of chopped roma tomatoes over the eggs.

  5. Step 5.

    Add a layer of sliced avocado over the tomatoes.

  6. Step 6.

    Add a layer of cooked small shrimp over the avocado.

  7. Step 7.

    Add a layer of croutons over the shrimp. Serve the salad with Thousand Island dressing or your favorite salad dressing on the side.

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