Orzo: With Asparagus, Peas, And Parmesan

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  • 15m Prep Time
  • 20m Cook Time
  • 35m Ready In
  • Cuisine : Italian
  • Course : Dinner

A quick and easy orzo dish celebrating spring with asparagus, peas, spinach, and basil, finished with lemon zest and Parmesan. Perfect as a main course or hearty side.


Ingredients

Servings:
(4 servings) Units:
  • 2 tbsp unsalted butter
  • 1 bunch thin asparagus spears tough ends removed and stalks sliced 1 inch long on the diagonal
  • 5/16 lbs baby spinach
  • 3 clove garlic minced
  • Kosher salt and freshly ground black pepper
  • 1 3/4 cup vegetable or chicken broth
  • 1 tbsp freshly squeezed lemon juice
  • 2 tsp fresh lemon zest
  • 1 cup orzo
  • 1 cup shredded Parmesan cheese
  • 1 cup fresh or frozen and thawed peas
  • 2 tbsp fresh basil chopped

Nutrition (per serving, estimated)

Estimated based off 11 of 12 identified ingredients (per 100 g food data, scaled by amount).

Energy
484 cal
Protein
32.9 g
Carbohydrate
41.5 g
Fiber
5.19 g
Sugars
3.25 g
Sodium
1475 mg
Total fat
23.1 g
Saturated fat
14 g
Monounsaturated fat
6.87 g
Polyunsaturated fat
0.99 g
Vitamins & minerals
  • Calcium: 1033 mg
  • Iron: 4.84 mg
  • Magnesium: 121 mg
  • Phosphorus: 653 mg
  • Potassium: 905 mg
  • Zinc: 3.76 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 2 tbsp unsalted butter
  • 5/16 lbs baby spinach
  • Kosher salt and freshly ground black pepper
  • 1 3/4 cup vegetable or chicken broth
  • 1 tbsp freshly squeezed lemon juice
  • 2 tsp fresh lemon zest
  • 1 cup orzo
  • 1 cup shredded Parmesan cheese
  • 1 cup fresh or frozen and thawed peas

Prepare

  • 1 bunch thin asparagus spears, tough ends removed and stalks sliced 1 inch long on the diagonal
  • Mince 3 clove garlic
  • Chop 2 tbsp fresh basil

Let's Cook

  1. Step 1.

    Melt 2 tablespoons unsalted butter in a 10-inch skillet over medium heat. Add the asparagus (tough ends removed, stalks sliced 1 inch long on the diagonal) and cook until crisp-tender, 2 to 4 minutes, stirring occasionally.

  2. Step 2.

    Add 5 ounces baby spinach to the skillet a handful at a time, gently stirring until wilted, 2 to 4 minutes. Stir in 3 minced garlic cloves and cook until fragrant, about 1 minute. Season with salt and pepper to taste. Transfer the asparagus mixture to a large plate or bowl.

  3. Step 3.

    Add 1¾ cups vegetable or chicken broth, 1 tablespoon lemon juice, and 2 teaspoons lemon zest to the same skillet. Bring to a boil over high heat. Stir in 1 cup orzo, reduce heat to medium-low, cover, and simmer until most liquid is absorbed and orzo is tender, about 10 minutes, stirring a few times.

  4. Step 4.

    Stir in 1 cup shredded Parmesan cheese, 1 cup peas (fresh or frozen and thawed), and 2 tablespoons chopped fresh basil. Fold in the reserved asparagus mixture along with any accumulated juices. Serve immediately.

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